The Melrose Family YMCA is a community organization that offers various programs for the physical, mental and spiritual development of people. It offers a sports program that includes activities, such as basketball, soccer, tennis, lacrosse and football. The organization features a fitness center that is equipped with treadmills, free weights, and cardio and strength training equipment. The Melrose Family YMCA provides various after-school child care programs for students in elementary schools. Its health and fitness programs include classes in aerobics and yoga. In addition, the organization conducts gymnastics and swimming classes. The Melrose Family YMCA maintains a location in Melrose, Mass.