Meryl is not only an incredible physical trainer, but she works with you on your mental strength as well! Meryl pushes you to be confident in yourself & your body, challenges you constantly, and doesn't let you give up!! She is very knowledgeable when it comes to personal fitness, nutrition, stretching, and weight loss. I would recommend Meryl if you are ready to do what it takes to see some results!!
I have achieved more with Meryl Hawk and her ZipZapFit program in 1 month than I did in 8 years of training with my last trainer.
I achieved so much in such a short amount of time with Meryl. She went above and beyond and continually exceeded my expectations.
A life-changing experience. Worth it every step of the way. I've tried to get fit before, but I have never been able to maintain it. Meryl has taught me how to sustain everything she taught me. She is such a strong, caring and positive woman. I admire her!
Awesome. So awesome! I am thin, I am healthy, I am happy, and my career is going well thanks to my health being so good. I finally have long lasting healthy energy too ...yes!
Insightful, inspiring, compassionate and driven to help you achieve your fitness goals plus a lot more. Meryl will make sure you achieve and have a great time during the process. Omg Meryl is so positive and knowledgeable. I love ZipZapFit! Meryl Hawk you rock!!!
A captivating and life changing experience! I am in love with working out and healthy eating now. So inspiring and positive :)
Crossfit323 is run by husband and wife Cullen and Sara. Great location allows for runs along a low traffic street. Trainers take their time and make individual instruction a priority. Members are all friendly and welcome newcomers.
First time at the Brentwood location and it rocked. If you go, make sure to get Lindsay...she'll kick your ass every time.