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Body & Brain Yoga

(4 Reviews)

8801 S Sepulveda Blvd Ste F, Los Angeles, CA 90045

(310) 642-9642

CLOSED NOW
Today: 9:00 am - 9:00 pm
Tomorrow: 9:00 am - 4:00 pm
8
YEARS
IN BUSINESS
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Services/Products

Stressed out but not really sure if Downward Dog is really your thing? Try Dahn Yoga. Dahn Yoga is a dynamic mind-body training. Dahn Yoga classes combine stretching, flowing movement, deep breathing exercises and meditation in a simple and easy to learn format that leave you feeling calm and center. The simplicity of Dahn Yoga exercises make it suitable for all ability levels and body types. If you are used to other forms of yoga, you may be surprized to learn that tapping your lower abdomen or the rest of your body could be part of yoga. However, these exercises are essential for ensuring deeper stretching and relaxation during yoga classes, which means you will be feeling much better after class. Strengthen Your Body and Calm Your Mind with Dahn Yoga!

 
Location
Westchester Vlg
Neighborhoods
Westchester, West Los Angeles, Westchester-Playa Del Rey
Categories
Health & Wellness Products, Meditation Instruction, Holistic Practitioners, Martial Arts Instruction, Yoga Instruction
Other Information

Price Range : Below Average

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Reviews

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Andrey P.

12/23/2015

Overall

Computer montage (filmmaking) and design of the video footage by adding text, sound, pictures, sound effects etc.

Features:

• An individual approach to each project.

• The creation of a finished film or video with all the wishes of the customer or the strict adherence to the story and design of the customer.

• A one-time creation of the film in a different capacity, resolution, format and size. From HD video for viewing on the big screen to the web format, optimized for uploading to the Internet.

• Infomercials presentation of products and services

• Creation of video screensavers.

• Improve the quality of the original material.

• Add visual effects.

• Truck Restoration (noise removal, mastering).

• Adding background music.

• Add subtitles.

• Portfolio

• Create animated presentations.

• Color correction.

• etc.

Some examples of my work you can see on Google drive https://goo.gl/qWNkDJ

email: asustester127@gmail.com

marchepedro

01/14/2012

Provided by Citysearch - 
Overall
Looking & Feeling Great!

What I love most about Body & Brain is they don't just focus on the physical poses, they incorporate the emotional release of stress and peaceful meditation as well in a fresh new way. Classes, workshops, private sessions...everything they offer is high quality!
The instructors, Peter and Marsha are knowledgeable, generous, caring, and honestly interested in students seeing improvement.
The classes are not the same old routine. They are new every time.

Jaime3

08/05/2010

Provided by Citysearch - 
Overall
Great Stress Relief near LAX

I have been going here daily for a while. When I go, I feel like I'm taking a vacation...for an hour. I come out totally relaxed and calm!

The classes are not packed, they're small and the instructors are more personal and informed. The classes or 60 or 70mins long and emphasize releasing tension and healing. So there is more time for breathing, but some of the exercises can be challenging. They do new exercises in almost every class. I've gotten more flexible and strong in ways I didn't know.
Some people go there for the healing benefits, like to get rid of their pain from fibromyalgia or arthritis or back pain. They will mention acupressure points and chakras during the class, so I feel like I am learning new things too.
I feel great everytime! Absolutely nothing bad to say about them.

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