Worth a try!I started Dahn Yoga about 6 months before I was deployed to the Middle East and took off about 18 total months before coming back again. It feels great being back! A true testimony to the physical affects can be seen in the members who are more flexible than when I last saw them 18 months ago. It's an interesting approach to yoga. Try it out and see if it is for you!
117 E Cook AveLibertyville, IL 60048
27. CorePower Yoga
255 Mchenry Rd # 210Buffalo Grove, IL 60089
From Business: CorePower Yoga strives to show the world the incredible, life-changing things that happen when an intensely physical workout is rooted in the mindfulness of yoga.…
I joined Dahn Yoga about two years ago because of an acquaintance whose health and energy I admired greatly. She attributed her flexibility and energy to the classes and private sessions offered by Dahn Yoga. I wanted more energy, less pain, less depression and a meditation practice, all of which I have gained from the classes and training offered by Dahn Yoga. I had been very depressed by the circumstances of my life but have been able to change my outlook to realize those circumstances are blessings. I have become much stronger physically. I have also noticed that my hearing, which I thought was deteriorating, has become more acute.