Absolutely wonderful place to feel the burn! Energetic instructors, clean and awesome equipment and a "judge-free" atmosphere. Perfect for the seasoned athlete and the new beginner. PLUS! My seven year old talked about how wonderful Miss Michele was in the Child Watch Area.
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Tr1be Fitness exceeds all expectations. Incredibly talented and passionate instructors. The variety of classes will keep you challenged – Les Mills group fitness at its finest. The virtual options and full day of scheduled live classes fits perfectly into my busy life! I never feel intimidated and each class pushes you at your own level. You’ll find fitness friends you keep you accountable. Thanks for making me feel strong!
Tim is very knowledgeable about the body, training, and what is needed to get you to your goals. He makes workouts fun. He looked at the equipment we already had at our house and was able to incorporate it into our workouts as needed, but he also customizes workouts to the needs of my husband and I, as we have different goals. He is very flexible and easy to work with. We have enjoyed his training and expertise.
I have worked with Tim for several months, beginning in June. I had not exercised for a number of years. Tim assessed, started me on basic stretches, weights, and a walking regimen. He was patient, always positive, excited for me as I reached and surpassed goals. I've lost 73 pounds and I am thrilled. Tim's a life preserver for me, I am grateful to hum for his help.
I have thoroughly enjoyed working with Tim the last few weeks. He is flexible with my crazy schedule which is such a huge help. He is also incredibly encouraging while pushing me harder at the same time. With my job I do not always have access to a gym; however, Tim customizes exercises to what I do have available. Lastly, he always makes sure that we have a lot of fun during our sessions :)
Tim is the ultimate guru. He pinpointed my weaknesses in our first session and has strengthened my upper body to match my lower body strength in little over one month! Tim is not only a great trainer for beginners, but for the seasoned fitness junkie, as well! In addition, I have never felt uncomfortable in my home with him there. He is genuine and personable. I highly recommend him to anyone.
I've started working with Tim to get ready for my fall wedding and I can't wait to see the results! It's so nice to have someone come to you and show you how to get in great shape with what you already have in your home. Such a great find :-)
Not only is Tim a trainer, he is a teacher as well. He has shown me the proper way to execute the exercises without getting hurt. And finds ways to utilize my home, without buying a bunch of exercise equipment
Excellent personal training and results! I feel younger and much more energetic. In one year of Physique training I lost 37lb and went from size 16 to size 8. Best of all I went from body age of 67 to 53 and gained 4 lb of muscle. I love all the fun personalized exercises that keep me motivated. If I can do it @ 68 yr. anyone can. Best trainer & results that have greatly improved my health and life. Thank you Physique!
Found out they have the class workouts I like. They are really nice and I love that it isn't expensive.