National Fitness Center in Knoxville is committed to providing our community with a clean, state of the art facility. We offer a large variety of group classes including Les Mills and Zumba programming, as well as a variety of amenities including our indoor pool, free onsite childcare, Kids in Motion programming, martial arts, cardio theater, personal training, and so much more! Let National Fitness Center help you reach your fitness goals – call to schedule a tour today!
Cycle Room, Smoothie Bar/Snack Bar, Childcare- classes (ballet, yoga, tumbling, martial arts, movement classes, mini kids basketball court, party rooms), Locker rooms- (Steam & Sauna room (executive VIP rooms), finger ID pad, lounge w/ fireplace, TV), Racquet Ball Courts, Cardio Theater, Women's Only Room- Attached to locker rooms, Aquatics center: jr olympic pool (lap, lessons, meets, classes), therapy pool (heated, therapeutic, classes), outdoor leisure pool (snack hut), Jacuzzi, Indoor waterpark (shallow side, splash pads, 1 kiddie slide, 2 waterslides, heated glass rooms, buckets), Basketball court- Volleyball, roll out, Group exercise- huge studio! BodyPump, & Zumba, Les Mills, Mind & Body- Barre classes, adjustable mood lighting, cork floor, pilates, Zen Room- stretch room, ab systems set up, peaceful, landscaping, natural light Rock climbing wall- 60' wide wall from easy to difficult (6 people at once), padded soft floor, MMA room- cage, bags (star trek setup for boxing), heavy & punching bags, Large turf room- Summer camps here (length of soccer field), Small turf room- SAQ sports training, running & training drills, high tech sports training equipment, PHIT Training-Personal Training-Tanning, Hydromassage, Red light therapy- Regeneration & healing, helps skin & muscle tissue, used in physical therapy, wrinkles, fine lines, blemishes, age spots, acne scars, Strength training, TRX/Functional- plyometrics, Indoor track, Pro shop- supplements, apparel, Express area