very personable and dedicated fitness approach but yet highly proffesional and efficient whether its just boxing or personal training services this studio offers great workout the best for those who want personal training with no one around them as in large gyms only trainers and you, one on one boxing, personal training, cardio, fitness.... for maximum results.
Great staff - ended up with a family membership. Not what we expected - mostly bag and ab work, really fun, intense workout. They are great about showing you how to modify for limitations,
People there are friendly, Multiple trainers take the time to make sure your doing it right and getting the most for your money.