I love ILKB!!! Supportive and great coaches. It is like a family. Great place to sweat, have fun, and get a great workout!!!!
I've been working out with Ken for about 4 months and I see progress already! Ken's workouts are very intense, but worth it! He keeps you motivated …
ILKB is AMAZING. I would shout it from the rooftops if I could get up the stairs, but I'm too sore from burpees! The owners and staff are so invested in your progress. I had no experience with kickboxing before I joined ILKB, but it is easily the most fun workout I've ever done. Everyone motivates each other and after every class, I feel like I accomplished something. I love ILKB!
This gym is one of the friendliest and cleanest I have ever seen. The workouts are intense and the trainers push you to your fullest potential.
I love kickboxing has changed my life!!! I never thought I could lose the weight I've gained throughout the years and though I'm still in the process of losing weight still i can say it has been thw best decision I made. Staff is very motivational and they help you and encourage you to keep pushing. I won't go anywhere else!!
I love the classes and the people already! The place was clean and everything looked tidy. The classes were intense but I can already see that I will benefit from how hard the trainers push us to be the greatest version we can be.
It's rare to find a workout that you truly look forward to but thanks to ilovekickboxing, I have found the fit fun I was looking for. Not only is the workout enjoyable, the facility is nice and clean. The trainers are friendly and knowledgeable. Everytime I walk in the door, I feel like I'm part of the group. The best part is the encouragement. High fives all around. Join in the work out, and you'll be high fived as well.
I originally signed up for the 3 classes deal because a friend of mine from back home was super into kickboxing and I figured it was worth checking out. The instructors are all really supportive and try to push you to do the best you can. They aren't overly pushy about it though, they would rather help you modify an exercise to a way that you can do it than you force yourself to do more than you can handle. I'm not generally someone who can know an instructor is looking at me and "slack off," even if I'm trying my best. I was worried that would lead me to overdo it and get injured or very sore. That really isn't an issue with this class though. I'm comfortable enough with the instructors that when I can't do more push ups, I can just hold the plank and not feel bad about it because it's still better than not doing it. Because of this, I'm really seeing improvement in my stretches, as well as my stamina. The kickboxing is also super fun and great for getting rid of some stress. The instructors know all the members names and they really make it feel like a community. The members are also all super supportive to one another. It's a way to meet people I may not otherwise. On top of all that, my clothes fit better. I recommend trying the three class deal and seeing what you think of it. The first class may not be as fun because you'll still be learning the moves and that takes away from the enjoyment a bit, but give it til at least the end of the second class and you'll be able to really have fun with it.
Most terrible gym I've ever been to!!!!! Definitely wouldn't recommend this gym to anyone, nice equipment but not nice or kind staff! It definitely isn't a judge free zone gym, their staff likes to stand around and judge the costumers .Matt Levitt the owner is the rudest of them all!!! Heidi and Vernita , the two women that work at the desk are so rude! They make fun of some of the women customers in the gym .. if their over weight especially! And if you're a woman I definitely wouldn't recommend that you go to this gym, they have a lot of men in this gym who like to harass women... the men like to try and sneak and take pictures of the women's butts when their working out and not paying attention!! Watch yourself!!! Be very careful in this gym!!!! And there's a trainer Named Marcel who works at this gym, I wouldn't recommend him to anyone he likes to harass women he also likes to judge people's weight,by calling them horrible names! Don't be fooled by their kindness!!!!! Their be kind to you at first after they get you in and take your money things change!! HORRIBLE HORRIBLE GYM!!!!! DONT JOIN THEIR GYM!!!!
I have always struggled with staying on an exercise plan that fits me. The basic gym routine was just not cutting it, and I was not getting the progress I was looking for. I found ILKB at Atlantic and Kernan, and I LOVE it. They not only make sure you get a full intense workout, but the owners and instructors care about your progress. They NEVER stop motivating you, and providing you tips that go beyond the mat. They push you to your max, then take the time to provide feedback and guidance. Plus, I have seen more results in just a few months then with any other programs - and I started at a very poor cardio level. I never thought I would enjoy any kind of fitness “class.” I have always been a person who has enjoyed working independently, but I have to say try it once and you will be addicted, like me!!
This place is absolutely amazing!!! It's a full body workout in an hour! If your looking for a completely liberating workout with an awesome staff and members, this place is for you! P.S. Make sure to get a BIG water bottle, you'll need it :-)