To Barbara, Nov 14, 2014I have trained with Barbara for the last 4 weeks and she has drastically changed the way I view exercising and diet. She has demonstrated first-hand the benefits and results of weight training and cardio. Barbara is very professional, motivated and leads by example. Barbara was very understanding in tailoring the training sessions to achieve my personal goals of toning up and losing weight. Currently, I have managed to lose almost 10 pounds and over 10 inches within 4 weeks of training with Barbara. Barbara is very knowledgeable and gave me lots of advice on how to change my lifestyle to a healthier one. She even took me grocery shopping and gave me specific food advice for my daily busy schedule. I would definitely recommend Barbara to anyone at any level to start training with her. Sincerely,Dawn R Judman
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