Eaab'S Fitness & Self Defense
1252 A St, Hayward, CA 94541
Focusing on promoting a healthier and safer lifestyle the with the added benefit of being able to avoid conflict; however, if unavoidable the option and ability to defend yourself effectively.
Cardio Kick Boxing - Provides high and low impact workout that is not only effective in getting fit, and have fun learning basic self defense techniques. The class will include warm up, kickboxing, bag drills, agility training, flexibility, circuits, core training, and cool down
Phone: (925) 449-9800
1252 A St, Near BOA on corner of Second St and A
1400 Sq Ft Dojo and private personal training room for private lessons
Black Belts of Faith International,Sei Kosho Shorei Kai International,Koreja Do Christian Martial Arts,Christian Martial Arts Network,Kilohana Martial Arts Association
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