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Focusing on promoting a healthier and safer lifestyle the  with the added benefit of being able to avoid conflict; however, if unavoidable the option and ability to defend yourself effectively.

 Cardio Kick Boxing - Provides high and low impact workout that is not only effective in getting fit, and have fun learning basic self defense techniques.  The class will include warm up, kickboxing, bag drills, agility training, flexibility,  circuits, core training, and cool down

BBB Rating
A+
BBB Rating and Accreditation information may be delayed up to a week.
Hours

Regular Hours

Extra Phones

Phone: (925) 449-9800

Payment method
check, mastercard, paypal, visa
Location

1252 A St, Near BOA on corner of Second St and A

 

Neighborhood
Downtown Hayward
Amenities

1400 Sq Ft Dojo and private personal training room for private lessons

Accreditation

Black Belts of Faith International,Sei Kosho Shorei Kai International,Koreja Do Christian Martial Arts,Christian Martial Arts Network,Kilohana Martial Arts Association

Category
Martial Arts Instruction

Coupons

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