In-Home Personal Training
268 W Dryden St, Glendale, CA 91202
Troy was voted best personal trainer in Glendale, so I had to try it out. He really helped me with all my issues, we worked on core strength and balanced out all my muscle and now I move more, have more energy and feel 15 years younger!! I wont say how old I am but I feel so much better. I haven't lost much weight because my diet hasn't changed but my knee and back pain is pretty much completely gone.
Personal Training with Troy was the best thing that ever happened to me so far. I was overweight and in pain. After 6 months of biking, hiking and playing "speed ping pong" I was able to lose weight.
We chose fun things to do. Like biking and ping pong. We put a twist on the ping pong and had to run after the ball and do pushups and situps and run around the table if you lost. and also in between points. this made the losing weight more fun.
Then we got into some serious weight lifting. And I got strong, big and ripped!! I worked out 6 days a week and harder and harder each week.
Troy put me on a routine that had me overtraining. A method very extremely effective. I paid more for this routine, but it was well worthe it!!
I really like it when someone can come to my home so I don't waiste any time.
My golf has gotten so much better and my back doesn't hurt after the 12th round like it did before. I have lost 16 pounds and my muscles are very tone after about 2 years of consistently working out. My diet has improved in areas that i didn't know possible.
I have Multiple sclerosis and was walking about 400 steps a day and only had enough energy to take one shower a week. After 6 months I was pretty much living a normal life and am waling about 5-6000 steps a day.
The workout were quite painful but they worked. They were really painful, I dreaded Troy showing up. Other physical therapist could get me better.
Troy's method was different but it worked. Usually ms is progressively worse. But with what Troy did I am now so much better. And I can even cook dinner for my husband.
As my Professional Personal Trainer Troy is great. I am an Olympic Gold Medalist so I take my workouts and who I hire very seriously. Troy's personal training was able to take my body to new levels of performance. Plus he has a lot of positive energy!!
Troy's personal trainer has helped with my body functioning better and no pain in my back. Other personal trainers and doctors said I couldn't be helped and that it was old age, but Troy's personal training in my home has really helped. I totally reccommend you hire Troy as a personal trainer.