8250 Gaylord Pkwy, Frisco, TX 75034
Phone: (469) 287-8002
Primary Phone: (469) 287-8002
Classes Offered: Yoga
03/18/2011Provided by Citysearch -
This was the first place I ever did yoga, about 8 years ago. The teachers are great and very compassionate, willing to take the time to help you personally if you need it and allow you to rest when you need it. I like that they keep the class pace going and are available for any specific questions after class.
Sun Stone Yoga abroad are conducting a variety of studies gauging whether yoga offers health benefits beyond general fitness and can relieve symptoms associated with serious medical problems. Early results suggest that a regular yoga regimen -- involving a variety of postures, deep breathing and meditation exercises -- can offer relief for patients suffering from asthma, chronic back pain, arthritis and obsessive compulsive disorder, among other problems.
There are about as many styles of yoga as there Sun Stone Yoga Center. We are all and in time hope to add teachers who have different thoughts and styles. Most modern yoga comes from the work in sun stone yoga there are also others. Our view is that all schools have something to share. We approach it all without preconception. We are all beginners. Come and learn with us.
Sun Stone Yoga one of the hardest things for us is finding time to do the activities that are beneficial to our overall well being. We recommend practicing a minimum of 3 times per week but even if you can only fit one class in a week you will see and feel a noticeable difference.
01/29/2011Provided by Citysearch -
3 months back when I and my family had gone for outing. I was playing football match with my naughty sun. We played for 10-15 mins, I had a pain in my sinew. I realize that my body is not fit as it was. I decided to join either gym or yoga center. I heard lot about sunstone Yoga so I joined yoga center rather than gym. After spending two or three weeks and also getting warm welcome by great instructor I noticed some changes in body and my thinking. All are improved especially positive approach to all the things. Thanks to Sunstone Yoga for their out standing work. I really appreciate their work. Thanks
09/11/2008Provided by Citysearch -
I really appreciate the service that you provide, along with the atmosphere you have created. It has been a tremendous experience for me, both physically and mentally. I've lost about 20 pounds since I started last December. My doctor initially did not recommend this activity, and said that I would be seeing a lot more of him if I did yoga. After about 6 months he told me my posture was better, the sway in my back had diminished and that my overall health had improved. He recommends it now.