Elizabeth is a great personal trainer. I love that she comes to my home which allows me to workout outdoors. She also brings her own equipment so I didn’t have to go out and buy anything. She is very good at explaining the correct way to do each exercise and always makes sure that I am comfortable with it. Elizabeth is a wonderful motivator and sends me text and emails throughout the week to keep me on track. She is very sweet and genuine which was really important to me to find someone who really cares about their clients and Elizabeth fits that and more. Since starting with her, I have noticed that I have gotten much stronger. I have also lost a few inches and pounds. I definitely plan to keep working with Elizabeth and would recommend her to anyone looking for a trainer.
Elizabeth is amazing, I have known her for almost 5 years. She is always very attentive towards the entire workout regime she forms for me. She is very precise and focused towards her clients and their workout. I have always admired her hard work and attentive behavior she has for her profession. She is a very positive person and brings that same energy towards her workout, which I actually enjoy. We get creative and improvise depending upon the circumstances. She is very easy to get along. The most I like about her workouts are she focuses on more strength training and she has actually taught me how to do workouts with a technique behind it, so you are getting more results out of your workout. I would surely recommend Elizabeth to others.
My wife goes here and I love the new tone she has to her body from the techniques they do here. What a difference a few classes made to her already fit body. Barbara is her teacher and she always looks to go to her classes first.
I have been working out with Elizabeth since the beg. 2017 after a 2 year hiatus. Elizabeth took this into consideration which was exactly what I needed to start again. She slowly increased the exercise routine, tailored to my progress.I enjoy her training style where she explains which muscle groups are being used and the training has different segments. So never boring and targeting the whole body. She always listens to any concerns I have or questions I like answered. I am happy to have noticed my body change, more strength gain & endurance is coming back!Elizabeth makes working out fun. She is witty yet won' t let you slip. I love her sense of humor and feel she is not only my trainer but friend. She is sincere with wanting to help me get back into shape and I appreciate that - B.OlivaSent from my Virgin Mobile Phone.
Great Staff, Great Classes, Great Place to go! Try it out, you won't be sorry. The hardest part is getting your butt through the door, they'll take care of you from there!
Premier mobile spa just left our office and everyone can't stop talking about what a great idea it was to have them come out and massage the staff. They all feel refreshed and can't wait to have them back.Thank you Adis and your entire team for your great service . Highly recommended Tony Miller
Amazing basketball organization for kids. They have great camps, training, after school programs and travel teams.
Hands down my favorite local gym. I just turned 53 and feeling better than ever. You only get one life to live might as well get in shape so you can enjoy it
Hands down best gym in Fort Lauderdale. The coaches are top notch and very knowledgeable. Everyone is super friendly and the building is brand new! Super clean facility and so much more. I highly recommend it.
i like this place a lot.!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!