Elizabeth is amazing, I have known her for almost 5 years. She is always very attentive towards the entire workout regime she forms for me. She is very precise and focused towards her clients and their workout. I have always admired her hard work and attentive behavior she has for her profession. She is a very positive person and brings that same energy towards her workout, which I actually enjoy. We get creative and improvise depending upon the circumstances. She is very easy to get along. The most I like about her workouts are she focuses on more strength training and she has actually taught me how to do workouts with a technique behind it, so you are getting more results out of your workout. I would surely recommend Elizabeth to others.
Elizabeth is amazing, I have known her for almost 5 years. She is always very attentive towards the entire workout regime she forms for me. She is …
2831 E Oakland Park Blvd Ste 7Fort Lauderdale, FL 33306
From Business: At Brock Athletic Pilates we focus on the body-sculpting benefits of Pilates, with fat-melting cardio training and muscle-burning strength training to tone and sh…
582 SW Flagler AveFort Lauderdale, FL 33301
10 NE 11th AveFort Lauderdale, FL 33301
I have been working out with Elizabeth since the beg. 2017 after a 2 year hiatus. Elizabeth took this into consideration which was exactly what I needed to start again. She slowly increased the exercise routine, tailored to my progress.I enjoy her training style where she explains which muscle groups are being used and the training has different segments. So never boring and targeting the whole body. She always listens to any concerns I have or questions I like answered. I am happy to have noticed my body change, more strength gain & endurance is coming back!Elizabeth makes working out fun. She is witty yet won' t let you slip. I love her sense of humor and feel she is not only my trainer but friend. She is sincere with wanting to help me get back into shape and I appreciate that - B.OlivaSent from my Virgin Mobile Phone.
Amazing basketball organization for kids. They have great camps, training, after school programs and travel teams.
Hands down best gym in Fort Lauderdale. The coaches are top notch and very knowledgeable. Everyone is super friendly and the building is brand new! Super clean facility and so much more. I highly recommend it.