Elizabeth is a great personal trainer. I love that she comes to my home which allows me to workout outdoors. She also brings her own equipment so I didn’t have to go out and buy anything. She is very good at explaining the correct way to do each exercise and always makes sure that I am comfortable with it. Elizabeth is a wonderful motivator and sends me text and emails throughout the week to keep me on track. She is very sweet and genuine which was really important to me to find someone who really cares about their clients and Elizabeth fits that and more. Since starting with her, I have noticed that I have gotten much stronger. I have also lost a few inches and pounds. I definitely plan to keep working with Elizabeth and would recommend her to anyone looking for a trainer.
Elizabeth is a great personal trainer. I love that she comes to my home which allows me to workout outdoors. She also brings her own equipment so I …
2831 E Oakland Park Blvd Ste 7Fort Lauderdale, FL 33306
From Business: At Brock Athletic Pilates we focus on the body-sculpting benefits of Pilates, with fat-melting cardio training and muscle-burning strength training to tone and sh…
13. Shape Up Fitness
6003 NW 31st AveFort Lauderdale, FL 33309
582 SW Flagler AveFort Lauderdale, FL 33301
10 NE 11th AveFort Lauderdale, FL 33301
30. UFC Gym
905 W State Road 84Fort Lauderdale, FL 33315
From Business: At Ft. Lauderdale's UFC Gym, UFC® enthusiasts and fitness seekers of all ages have the opportunity to practice training techniques of famed UFC athletes. With a f…
Elizabeth is amazing, I have known her for almost 5 years. She is always very attentive towards the entire workout regime she forms for me. She is very precise and focused towards her clients and their workout. I have always admired her hard work and attentive behavior she has for her profession. She is a very positive person and brings that same energy towards her workout, which I actually enjoy. We get creative and improvise depending upon the circumstances. She is very easy to get along. The most I like about her workouts are she focuses on more strength training and she has actually taught me how to do workouts with a technique behind it, so you are getting more results out of your workout. I would surely recommend Elizabeth to others.
I have been working out with Elizabeth since the beg. 2017 after a 2 year hiatus. Elizabeth took this into consideration which was exactly what I needed to start again. She slowly increased the exercise routine, tailored to my progress.I enjoy her training style where she explains which muscle groups are being used and the training has different segments. So never boring and targeting the whole body. She always listens to any concerns I have or questions I like answered. I am happy to have noticed my body change, more strength gain & endurance is coming back!Elizabeth makes working out fun. She is witty yet won' t let you slip. I love her sense of humor and feel she is not only my trainer but friend. She is sincere with wanting to help me get back into shape and I appreciate that - B.OlivaSent from my Virgin Mobile Phone.
Amazing basketball organization for kids. They have great camps, training, after school programs and travel teams.
Hands down best gym in Fort Lauderdale. The coaches are top notch and very knowledgeable. Everyone is super friendly and the building is brand new! Super clean facility and so much more. I highly recommend it.