You may not expect to find a world-class fitness center nestled in an industrial park, but then again, we are far from your average gym. We dont have contracts. We dont have astronomical enrollment fees. We don't do average. Inside our 20,000 square foot building of repurposed space, you will find dedicated trainers and superior health club services. Our uniqueness is what sets us apart, and its also what makes a great place to get fit. With over 20,000 square feet of available space, U.S.F. offers the community of El Dorado Hills the opportunity to break away from the standard monotonies associated with other fitness clubs. Our Fitness menu includes: Free weights, cardio, strength training, boxing lessons, group fitness classes, speed and agility training, kick boxing, personal training and youth athletic programs. Our trainers are all qualified experts who will help you gain confidence to reach your fitness goals. They cant do the hard work for you. Thats all up to you. Everyones personal fitness goals are unique. Whether you are looking to shed a few pounds or if you're looking to get in amazing shape, youll find the help you need.