11 Athol St, Danielson, CT 06239
(860) 779-1303Add Hours
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NIA CT has been my salvation when it comes to exercise. It's fun as well as challenging and something I've enjoyed doing for 8 years. John offers classes in Yoga, Pilates & recently added Zumba. There's something for everyone at every level of ability. They also offer a monthly "Healing Clinic" with various practitioners. NIA CT is my number one place for health & well being. BMW
Since joining Nia-Connecticut I have found an exercise that I enjoy and have become dedicated to. I have lost 15 pounds and dropped 2 sizes. Not only that, I haven't needed to go to a chiropractor since joining.
The variety of classes offered allow me to benefit through the toning, stretching and strength training. The schedule makes it possible for me to attend despite juggling family schedules. The people that attend Nia-Connecticut are all friendly and non-judgemental. I am so grateful that I was introduced to Nia and John.