Zensual Dance FitnessAdd to Favorites
17062 Preston Rd, Dallas, TX 75248
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Please contact the business for updated hours/services due to the COVID-19 advisory.
02/03/2011Provided by Citysearch -
Sun Stone Yoga offers the body to Spirit and invites to be the guide. The essential mystical truth is realized, Spirit dwells within us. Sun Ston Yoga approach recognizes that the essence of meditation is a state of inner absorption that can occur in wither the flow of movements or moments of physical stillness.
11/30/2010Provided by Citysearch -
""Run, Don't Walk"" is right! Well deserving of five stars! I went to my first class last night and had so much fun. I love to dance and this was definitely the place to do it. The instructor was very helpful. She was very patient with our class- which was full of beginners. :) I am a bit sore today, but it was well worth it! The music was amazing and everyone seemed to let go of all their insecurities after the first few minutes. At the end of the hour, I left this class feeling very sexy and empowered. Great workout! I highly recommend this class!
08/04/2010Provided by Citysearch -
My girlfriends thew me a bachelorette party the other weekend and it was so much fun.
I didn't know what to expect and it was a total surprise. I loved the venue they went with and I'm hard to please. It was a really pretty pole studio. I had never been to one before. I'm a bit on the conservative side.
The instructor was really nice and totally made all my girls feel at ease and allowed us to release our inner divas. The music she played was great and we all totally rocked out on the poles. It made for some awesome photo opportunities too.
I would go back again for another party and I hear they have classes so I'm going to check into that soon.
I highly recommend this experience for any woman. We all felt so sexy and went out and partied with confidence.
A friend of mine was getting married and I wanted to do something out of the norm for her. I decided on a pole dance party.
We arrived at the studio and it was beautiful and kind of zen. How could this be fun for a party? The atmosphere was peaceful but then we saw the poles and the music and fun started.
My friends and I had such a great time. We can hardly wait for the next one in our group to get married so we can do it all again.
I'm even intrigued and might sign up for some lessons.
I was in town visiting a friend for a weekend. She told me that she goes to pole dancing classes and invited me to join her. I thought why not give it a shot.
We went to pole flight fitness which she told me is more fitness oriented than pole dance. I have to say I was pleasantly surprised at how much fun I had.
I only wish they had this form of fitness where I live. It was a blast and I would go again in a heartbeat.
I was so sore from class for about 3 days after and knew that I had gotten a work out.
08/01/2010Provided by Citysearch -
I had been curious to take a pole dancing class. I had tried it once before, and found a place close to me that was so much fun.
It took a while but I let go, eventually, and had fun laughing when it was awkward for me. The teachers are encouraging and look like they have fun too. I can definitely feel my stomach, leg and arm muscles the day after!
I love the Movestudio, cause it is not a gym atmosphere at all. I don't feel bad when I move awkwardly, or like I should work out to go work out. It is near my work, so I can go directly there after work, and so many classes that are offered there . When I am not taking a pole class I can do chair dancing, Hip Hop and bellydance. All my favorite in one place.
I have really notice a difference in my confidence too!
07/28/2010Provided by Citysearch -
I have being taking classes with Zensual for 8 months now. I love the nurturing and supportive environment! Classes are always fun and chalenging, even after 8 months there is something new every day.
I love that I can alsways count on this studio to bring my spirit up, nomather how I feel. I always get a good exersise that is chalenging but always fun and sore muscles next day are always surprising! I don't feel like I acctually do anything that is dificult, just having fun! If you ever wanted to try a new fun exersise that will not get old in a week or two, you should defenately gice a pole workout a chance!
07/16/2010Provided by Citysearch -
I have been taking class for several months now and I learn something new every time! My instructors are very inspirational and encouraging. I love the fact that we learn everything from sensual moves to pole dancing to pole fitness. Never a dull moment in class!!! Absolutely never! The location isn't bad, I feel very comfortable there. There are several places around that I can go to after class and relax with the girls. I would recommend Zensual Dance Fitness to any woman who is looking for a workout, a dance on the pole, or a sisterhood.
07/14/2010Provided by Citysearch -
Let me tell you how freaked out that something could go wrong the night of my bachelorette party. I was a total bridezilla and I didn't care! My girls were so cool and they surprised me with pole dancing lessons with Zensual Dance-which turned out was the highlight of my night!!
I'm a crazy woman, very social and I have some friends who are shy but I know they have a wild side. The instructors welcomed us as soon as we walked in the door. I wasn't sure what was going on or where we were but the teacher came right up to me and knew so much about me and made me feel so special.
Throughout our dance lesson, we went in and out from sexy to freaky and the teacher kept reminding us to bring out our individuality and talk through our bodies. She was showing us moves we can use at home since we all don't have poles at home.
I left feeling so damn beautiful and sexy-I know I'll remember the feeling when I'm walking down the isle next month.
Thank you Zensual Dance for ur professionalism and expertise!!!
07/08/2010Provided by Citysearch -
I have been taking lessions for a few months now and I must say that this is the best studio ever. The instructors are very helpful and entertaining.The environment is awesome and the other women there are very supportive. Its a great workout and its nice to learn how to bring out my inner sexy woman with the dance classes.
If your looking for something new to try for exercise or to just get out of the house and hang out with some great gals then give this place a try. I promise you wont be disappointed! Plus there rates are the cheapest ive found.
07/06/2010Provided by Citysearch -
I went to an Intro to Pole Dance and Zensual Dance Class this past Saturday. I was very hesitant but a friend of mine was here from CA and she has taken pole classes in the past and she wanted me to try it out.
We started out with introductions and what every one does for a living. I was surprised by the amount of women who have professional jobs.
One of the instructors gave us a dance and pole dance demo. She made it look so free and easy and then it was time for some basic moves. After I got over my fear, I finally let go and kind of made it around the pole. I hate to admit it, I had fun. I didn't think I would enjoy it but I did. I'm glad my friend talked me into going.
My arms and core are really sore today but I guess that means that I did get a work out.
I will go back again and take another class.
06/13/2010Provided by Citysearch -
I attended the grand opening of Zensual Dance Fitness and what a great studio and atmosphere. The studio is located inside Move Studio. The colors are very zen and relaxing.
I've been to the following classes: pole dancing, pole flight fitness and Zensual Dance boot camp. I was blown away with the boot camp. Clarissa is very professional and classy and when she dances she just shines like a star. I was amazed and wanted to learn everything.
The pole flight fitness classes are the best in the city. I love the combination of a true fitness workout with the combination of pole. I was sore and exhausted after class but loved it.
I'm not very good on the dance side so I need to take more pole dance classes and more dance classes, I was only able to attend the first dance class for the boot camp.
I think this is something every woman should experience at least once. I guarantee you will be hooked when you try it. It's a fun studio with a great sense of community. It's also run very professionally and all women are treated with respect.