I like the speed of the workout, the faced it was timed and very structured, and the ease of completing it
Here it is easy to keep track of your progress so you can easily add muscle mass in a short amount of time
Love having just those pieces of equipment needed to conduct my workout instead of guessing on which machines to use.
The workout circuits are in private rooms allowing for privacy so no one can be critical about what you are doing
I like that it's private, not a lot of people and quick workouts that are very effective in a short amount of time
One Lagree is an exceptional studio with multiple talented and informative instructors. They recently just added Sunday classes and are now open 7 days a week. Classes start as early as 6am and go into the evening so it works around everyone's schedule, which is a huge plus. I love taking this class because it's fun, challenging, and we all motivate each other to do our best. Each class is 45 minutes and I guarantee you will sweat. This class works every muscle and you'll see results in no time. I've tried many different workouts and this is by far the best one I've tried with the quickest and best results. I definitely recommend taking the class if you haven't already!
I enjoyed the flexibility of working with their great personal trainers that created an awesome workout plan for me
You are by yourself, it is timed, you are focused since there are no distractions and you write everything down
Great set-up for the workout. I loved the personal advise I got to assist me in reaching my goals quickly
Dr Fenton is excellent. The way he communicates is unusual and may offend some people, but I think they have a chip on their shoulder. I like people who are different. He's cool!!