I've been going to Columbia Training Academy since it was Heart of America Training Center. The gym has moved, but it has the same awesome instructors and awesome people. I'd been wanting to train MMA for a while and finally committed to going. Now I go every week. I had limited kickboxing experience before, and I've definitely improved since I started. I've also taken grappling classes over there. Everyone is always super helpful, nice, and easygoing. I say that as a woman, too. All the instructors make a strong effort to be inclusive, and the women's program has grown a lot since I first started. Great place to train MMA.