Posture Studio Pilates

More Info

General Info

Posture Studio is a fully-equipped pilates studio that has been offering pilates classes, postural assessment and movement training in Charlottesville since 2006. We are conveniently located in a beautifully renovated studio located on the historic downtown mall in Charlottesville, Virginia. Our instructors have years of teaching experience and work with each client to meet his or her individual needs. The sessions at Posture Studio are great for people of all ages and abilities, from the most athletic to those who are recovering from injury. Posture Studio opened with the goal of teaching pilates while also educating clients about posture as it pertains to their own bodies. The instructors at Posture Studio decode the mystery of alignment and instruct each class with attention to individual needs. Pilates is a great way to strengthen and improve overall efficiency and performance, but when taught with such an individualized, thoughtful approach, it can change lives.

Services/Products

Pilates Classes. Preventative Therapy. Post-Rehabilitation Therapy. Physical Fitness. Private Sessions. Group Classes. Personal Training. Health and Wellness Education., Private, Duet, or Semi-private Sessions. Mat Classes. Introductory, Beginner, Intermediate or Advanced Pilates. Reformer, Cadillac, Stability Chair, Ladder Barrel, Foam Roller and Ball Classes. Postural Assessment and Retraining.

Payment method

amex, check, debit, master card, visa

Neighborhood

North Downtown

Other Link

http://www.posturestudiopilates.com

Categories

Health & Fitness Program Consultants, Exercise & Physical Fitness Programs, Personal Fitness Trainers, Pilates Instruction & Equipment, Rehabilitation Services

Other Information

Parking: Lot

By Appointment Only: Yes

Reviews

Details

Phone: (434) 293-7611

Address: 218 W Market St, Charlottesville, VA 22902

Website: http://www.posturestudiopilates.com