Fitness Lady Inc
1700 Old Minden Rd Ste 180, Bossier City, LA 71111
Wheelchair Accessible: Yes
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This is the only women's gym in the area. After retiring from the a Air Force and working out co-ed everyday, it is nice to have fellowship with just women. Fitness Lady is a great workout environment. The trainers assess you then help you with a workout plan created just for you based upon your goals and limitations. The trainers also walk you through that workout plan several times. This helps to make you more comfortable with the machines. Even after they set you loose on your own, they are still always there to make adjustments as needed or to correct movements. Just a great place to be to get back in shape and stay healthy!
Get Fit. Stay Fit! is the theme we see and hear everyday. If you want to create a lifestyle change, this is where you need to be. No one listens to excuses but encourage you to begin today. Yesterday is in the past and we can only look to the future. Positive attitude is the first element we experience at Fitness Lady. The second element is fitness education. The staff takes the time to guide us through our workouts and health habits even if we are not in a private or group session. We may drag ourselves in, but we are thankful we did by the end of the workout. The atmosphere, quality of equipment, and welcoming spirit by all keep us coming back again and again. They have an expanse of workout programs. There is something for everyone. Join us today! You will not regret it!
I absolutely love Fitness Lady! The women are amazing and the facility is top notch. The group fitness classes are amazing workouts for every exercise level. The owner Kedgy really makes the facility a home away from home so that everyone feel welcome. The wet area that includes a swimming pool, whirlpool, and dry sauna really helps my body when I am in a lot of pain so i really enjoy going to Fitness Lady all week!
I love Fitness Lady for so many reasons. I love the body sculpting/cardio class that I take because I see results, and the moves are adapted to your personal level of fitness. The comradiere in the classes is wonderful. Kedgy, Brianna, Sharon, and the whole staff are friendly and make you feel at home. There are a variety of classes to fit your needs or desires along with each class's moves being a little different so you do not get bored. Of course there are the weight/cardio machines available with supervision. It is a clean facility. This area is FORTUNATE to have this club due to the ownership's dedication, knowledge, and fun loving personality!
I love this club. I toured several places before I joined Fitness Lady. The staff is very friendly/professional. I like the fact that it is an all women's club. The other members are also nice, it's not an intimidating enviroment and most members offer encouraging words to each other. It was very important for me to find a place where no matter what your size, you will be treated equal.
Because this gym is just as comfortable as being at home, it makes it easier for me to committ to my fitness goals. You will always be greeted when you walk in no matter how busy it is.
Kedgy Larson is hillarious!!! She makes water aroebics very fun.
I will recommend this gym to every women I know.
I have been a member of nearly every fitness center in town and have not had the kind of positive experience I have had at Fitness Lady. The success I have had in losing weight, gaining strength, and developing self-confidence has been worth the commitment for the first time in my life. I highly recommend this facility. There is no other like it in this area for women.
I have been a member of Fitness Lady for just a month, I would highly recommend this facililty, because everyone there is so personable, the staff there is awesome, they properly train you on the machines and explain each machine to you to where you understand what it's meant to do.
Everyone there is so friendly and make you feel right at home. If you're looking to get fit/loose weight Fitness Lady is where you need to go.
Fitness Lady is a wonderful place to get fit! The equipment, classes, seminars, helpful, knowlegable trainers, pool and whirlpool, dressing area, child care, are all first class! Personal training is also available as well as help with nutrition. It's easy to complete your goals in this friendly, motivating environment!!