You absolutely NEED to have your Access Bars run by Kristi. It is a definite must. In this process, Kristi triggers certain areas of your life that come to her as problems in you carry. She helps sort through all of the clutter and craziness in your brain, and it helps you to overcome the things you are overwhelmed by.If you were to read from Kristi's pamphlet or her website about her definition of Access Bars, it fits the process to the T. Not only that, but it is a little more than just everything she says. I have never felt so refreshed and renewed in my life. It was an experience of a lifetime. Thanks Kristi!