Fitness Hoop Dance
7028 Wood Hollow Dr, Austin, TX 78731
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05/19/2010Provided by Citysearch -
I am getting up there in years and didn't know if this class would be for me, but Kim made it fun. For the first time in my life I can actually hula hoop. Now I go outside at night when no one is around and go for it! I can do many tricks along with the basics, and I learned this all in 4 classes.
03/29/2010Provided by Citysearch -
I tried the class because it was new and offered at my gym. I loved hula hooping as a kid so I thought, why not try it?
Kim, the instructor, walked us through the moves with the hoop and the mechanics of each move. It is a great class. When dancing around with the hoop, your heart rate can rival that of other aerobics type classes.
I love the colorful Hoopnotica hoops and Kim makes them available for purchase if you would like to have your own personal hoop.
I would recommend this class to anyone, any age, who is looking for a fun workout.. It's a great time. I'm hooked!!!!!
09/09/2009Provided by Citysearch -
I was looking for something different and was tired of my usual routine at the gym. I met Kim and she told me about her Hoop Dance Classes, so I had to try out the hoop. It was so fun, and she is a very patient instructor. I was a bit nervous, but the atmosphere was inviting and after a bit I didn't even think about it as I started to learn the techniques Kim was teaching. I also didn't realize what a great overall body and core workout this was, very different than the image I had in mind from when I was a kid! I would recommend these classes as a fun was to get a workout and to learn something new!