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Our Purpose: Improving the Quality Of Life

General Info

1 Lifestyle Fitness is more than a gym with weights and treadmills; it is a connected supportive community, driven by the desire to improve the lifestyle and health of each and every member. 1 Lifestyle Fitness has a schedule full of cutting edge Group Classes including: TRX, Boot Camp, Zumba, Fitness Kickboxing, Pilates, Mixed Martial Arts Conditioning, Spin and the famous Death By Dan Class.  1 Lifestyle Fitness offers Elite Personal Training among the best in the Sacramento area. The moment you walk through the doors of 1 Lifestyle Fitness you will instantly feel our energy and passion to make your life better.  It is a gym built with your fitness, health and goals in mind.  Investing a little of your time in 1 Lifestyle Fitness will improve the quality of your life for the rest of your life.  1 Life is all you have--1lifestyle is all you need.  The best Gym experience in Auburn California, stop in and enjoy your 3 day trial today


Regular Hours

Physical Fitness, bootcamps, TRX, Zumba, Spin, Pilates, Yoga, Personal training, Small Group Training, Life coaching, Kids Care and much more...
Payment method
debit, check, cash, all major credit cards
Best location In Auburn! Behind the Post Office, next to DMV
Kids Care, Cardio Machines, Free Weight area, TRX functional training area, Tanning, Looker rooms, and More...
Exercise & Fitness Equipment, Health Clubs, Health & Fitness Program Consultants, Personal Fitness Trainers, Exercise & Physical Fitness Programs
Other Information

Parking: Lot


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