This workout is HARD. Stellar Bodies is a Pilates studio that teaches the Lagree Fitness method using the Megaformer and it will make seasoned exercisers question their strength. Do recognize this class is hard but do not let that turn you away. The effects are rewarding and worth the work. Classes are expensive but in line with/slightly cheaper than other studios that offer the Lagree fitness method in Atlanta. Instructors are experienced, knowledgeable, and hands on (they won't sit back and let you do it all wrong). Parking at the Roswell Rd location is free and easy.
Leia is a, wonderful teacher. I enjoy her classes very much because she makes it fun and the class is very flowing. She also keeps her class interesting and helps motivate us to move and keep our body flexible and relaxed and calm our mind. She is one of the BEST TEACHERS ever!
This is the original CrossFit box in Atlanta and continues to set the bar for fitness. Anyone should feel like they can walk through the door and be welcomed, challenged, and rewarded. The best coaches and community, hands down!
You are an awesome instructor! Your attention to detail and your concern for your students is a special gift. Anyone would be honored to call you "my yoga teacher" :-)
Nice guy and very positive spirit