Supportive coaches! Well rounded works. The boot camp is a great way to get started on healthy living.
About 3 months ago I decided to buy a groupon to Hard Exercise Works with the thought of spending 5 weeks learning new workouts that I could implement in the gym when my boot camp was over. While I did learn (and am still learning) new techniques, I found that doing them on my own is far less beneficial than when I go to HEW. The coaches push me to work harder and everyone there is positive and encouraging. The atmosphere is something you don't get at any other gym. Before joining HEW, I went to the gym a few times a week and did what I thought was exercise. But after becoming a member of HEW, I have never missed a day at the gym and have become stronger physically and mentally. I learn more about myself and my abilities every day.
HEW Asheville is an amazing workout concept with supportive, knowledgeable coaches. They push you to improve yet have modifications to help you achieve better results everyday. I have worked out for most of my adult life but have achieved my best results since joining Asheville HEW. After 2 knee surgeries my workout options were more limited, but the program at HEW has helped me obtain my fitness and workout goals.
HEW is truly a great and wonderful place! I found out about this place through a flyer that I picked up. Decided to give it a try, and what a wonderful decision this was. Truly amazing. The coaches are my Heroes, they are Encouraging, and the experience is Wonderful(HEW). I would definitely, highly recommend this gym to anyone and everyone that is looking for a true workout. As the name implies, when you walk in the door, you ALREADY KNOW, what you are in for, and the workouts don't fail to deliver!! The newest, most inexperienced person will be welcomed and motivated beyond belief, just as the most fit individual, by the coaches, as well as by fellow members.
I started HEW in April as part of a 5 week boot camp! That was a life changing decision. I'm stronger and healthier than I've ever been. The coaches are amazing, knowledgeable and really encourage us all to do our best. No judgments. We are all at different levels, and all trying to improve daily and they understand that. They know everyone's name which is pretty amazing! I have joined gyms before and only went about twice a month which was a complete waste of money. HEW is a place you actually want to go every day! In the past four months, I've attended no less than four times a week! They have classes all day long from Monday - Friday starting as early as 5:50 am through 6:00 pm so it's really convenient for any work schedule, plus they offer two Saturday classes at 8:00 am and 9:00 am. The owners Nick and Caley genuinely care about their HEW family. I recommend HEW to everyone regardless of their fitness level. You will notice significant results after the first month.
This is Carson. I'm 12 and before I started coming to Hard Exercise Works I wasn't positive of what I was capable of( I thought I was capable of a lot more than what I am). HEW figured that out for me and helped me improve along the way. HEW changed my perspective on gyms and workouts. Thanks HEW.I started coming to HEW about a month ago and I can't wait to go each morning! The trainers are so much fun and so encouraging, and the workouts are always about challenging yourself to see how far you can go. You always leave with a sense of pride and accomplishment, and can't wait to be back. HEW is now a part of my life, and I won't be leaving any time soon! Love you HEW!!!-Sydney Wood