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Transform Your Body. Transform Your Mind. Transform Your Life.

General Info
The Arlington Boot Camp is a month-long program designed to get you more fit in four weeks than you would believe! Our mission is to eliminate fat and restore health and vitality. The result is that you look and feel fantastic. Each month, our comprehensive program includes 20 professionally programmed workouts, a one-on-one fitness assessment with a Certified Personal Trainer, ongoing nutrition analysis and advice, and a complete reassessment to chart your amazing progress!
Boot Camp 5:30 - 6:30 a.m. M-F Boot Camp 8:30 - 9:30 a.m. M-F 10-Minute Workout 6:50-7:00 p.m. M-F Express Boot Camp 7:00 - 7:30 p.m. M-F Cardio Kickboxing 7:30 - 8:00 p.m. M & W and 9-9:30 a.m. Sat
Isotonix, TLS Weight Loss Solutions
Payment method
all major credit cards, financing available, debit, check, paypal
On Pioneer Parkway just west of Fielder Road, across the street from The Maverick and next to Car Toys. You will see a big red and yellow "KARATE and Absolute Fitness" sign.
West Arlington
Classes Only or Classes + full health and fitness assessment, measurements and body fat, nutrition/lifestyle planning, before and after pictures, 100% satisfaction guarantee!


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Coolest workouts ever! 1-hour...

Coolest workouts ever! 1-hour boot camp, 30-minute boot camp, and even a 10-minute workout. It doesn't matter which one you do, you finish knowing you got a thorough workout and feeling your metabolism revved up. I've lost weight and toned up. I haven't felt this good in years!



Not enough stars to rate Arlington Martial Arts!

There are not enough stars to properly rate Arlington Martial Arts and the instructors! 

WOW! The wide array of classes offered at AMA is great for the busy schedule. Hope and Zac really have created a schedule that says "no excuses". From early morning classes to the 10 minute workout, and other 30 minute classes in the evening you can get a full body, heart-rate raising, calorie burning workout! 

The support of the staff is incredible. Encouraging, honest and right on. Hope and Zac believe in doing things the right way, not the way of the current trend or fad. 


Arlington Martial Arts is the best fitness package in one place! Try it! You'll be glad you did!



I am 43, thought that I was in...

I am 43, thought that I was in decent shape and wanted to lose the "40's pouch". I'd tried different exercises in the past but just couldn't seem to achieve my goal. I decided to give Arlington Martial Arts a try. Both Hope and Zac are amazing instructors...they REALLY do care about your well being. Not only do they work you out but they give you tips on nutrition as well. I was able to get my BCI down to 5.5%! It also helped me reduce my 1.5 mile run times by almost 30 seconds. (I am a Navy Reservist as well and have to maintain certain Navy physical fitness standards).

Their training environment is focused on precisely They are very focused but friendly. If you want to be challenged and attain your physical fitness goals or new year resolutions without the hype (and drama) that you sometimes find at other establishments, this is DEFINITELY the place for you!!! Check it out!! Time and money well spent.



My 10 year old daughter has be...

My 10 year old daughter has been studying martial arts for about a year. During that time, both Ms. Song and Master Lewis have been an integral part of her training. They connect very well with children, are fun and motivating, yet hold students to high standards. At Arlington Martial Arts, your kids will learn martial arts skills that will transfer to life skills. For example, when our daughter was preparing for a belt test that included a particularly challenging board break requirement, Ms. Song patiently coached our fearful daughter on the proper breaking technique which led to her successfully executing the break with confidence. She was all smiles as you can imagine and this translated into greater commitment to her training. Her dad and I have also noticed that she carries herself more confidently and is more disciplined overall because of her martial arts training.


Phone: (817) 584-2527

Address: 1902 W Pioneer Pkwy Ste 106, Arlington, TX 76013

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