A totally different Pilates experience! Ray is amazing; she provides lots of individualized attention and adaptation to facilitate progress without risking injury. Excellent attention to form with lots of variety from week to week and a friendly class atmosphere. After a year of twice weekly classes, I am vastly stronger and tighter than before. Ray is so much more knowledgeable than other Pilates instructors I've worked with. I strongly recommend Body Mind Balance!
70 Winter StWorcester, MA 01604