Woodlands Exercise Physical Fitness Programs

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1. Pilates 4 EveryoneServices

3093 Citrus Cir # 125Walnut Creek, CA 94598

(925) 939-3801
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My Gym Children's Fitness Center

2. My Gym Children's Fitness Center

2256 Oak Grove RdWalnut Creek, CA 94598

(925) 952-9791
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3. Drop Ten Fitness

2074 Treat BlvdWalnut Creek, CA 94598

(925) 938-2120
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4. Zumba Contra Costa

Walnut Creek, CA 94595

(415) 518-2202
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Rocktopia

6. Rocktopia

999 Bancroft RdConcord, CA 94518

(925) 932-1033
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8. Jazzercise

Serving the Walnut Creek Area.

(925) 671-4773

From Business: Jazzercise combines elements of jazz dance, resistance training, Pilates, yoga, kickboxing, and more to create truly effective programs for people of every age and …

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11. 21 Minute Fitness

(1)

2635 N Main StWalnut Creek, CA 94597

(925) 280-8211

This is a great place to get fit. You won't find a lot of spandex here...there are a series of machines that target specific areas. Best of all th…

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12. Total Body Tennis

2578 Oak RdWalnut Creek, CA 94597

(925) 788-2895
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13. Pursue Wellness Center inc

1111 Civic DrWalnut Creek, CA 94596

(925) 393-5115
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14. Yoga Sol

(1)
BBB Rating: A+

1970 Concord AveConcord, CA 94520

(925) 288-9642

I have been taking classes at Yoga Sol for about 2 1/2 years. I have never been one to enjoy exercise until I was lucky enough to find this studio.…

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Fitness Evolution

15. Fitness Evolution

3517 Clayton RdConcord, CA 94519

(925) 682-3488
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16. Lapointe Karen

905 Palmer RdWalnut Creek, CA 94596

(925) 932-2719
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17. Bar Method

1946A Mt Diablo BlvdWalnut Creek, CA 94596

(925) 933-1946
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Gumsaba Fitness Boot Camp

18. Gumsaba Fitness Boot Camp

Rudgear ParkWalnut Creek, CA 94596

(925) 683-5630
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19. Pilates 580

203 Virginia CirMartinez, CA 94553

(925) 954-8229
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20. Absolute CenterServices

(1)

3658 Mt Diablo Blvd Ste 101Lafayette, CA 94549

(925) 299-9642

VERY BAD teachers and BAD customer service. They will not listen to you and try to resolve your problem.

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The Perfect Workout

21. The Perfect Workout

811 San Ramon Valley BlvdDanville, CA 94526

(925) 314-1700
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22. Type A Yoga

815 Marina Vista AveMartinez, CA 94553

(925) 957-9820
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23. Core Kinetics

BBB Rating: A+

50 Vashell Way # 120Orinda, CA 94563

(925) 708-3279
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24. Itrim US

3151 Crow Canyon PlSan Ramon, CA 94583

(925) 277-1443
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Bar Method

25. Bar Method

3211C Crow Canyon PlSan Ramon, CA 94583

(925) 830-8825
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Benicia Health & Fitness Club

30. Benicia Health & Fitness Club

(7)

1150 W 7th St.Benicia, CA 94510

(707) 751-0273

The class options and instructors are excellent. I have never been to a bad class. I also like that the locker room is big and they provide towels t…

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Helpful Reviews 
21 Minute Fitness
dianne925 rated
Great way to improve - or start getting healthy! Quick too.

This is a great place to get fit. You won't find a lot of spandex here...there are a series of machines that target specific areas. Best of all there is a trainer at all times to set the weights and adjust the machines, time your work out and encourage you during those last 90 seconds when you think you just can't do one more rep. You work on four to five machines each visit for about 5 minutes each. There are also optional cardio machines - tread mills, bicycle and elliptical. You can use those before or after the machines. All the staff is great - they encourage you - gently - to do more. The workout can easily be done in your street clothes so it is easy to stop in going to or from work or even during lunch. I don't feel sweaty when I leave but my muscles know they've been worked big time. Weight is gradually added to the machines as you improve your fitness ability. I am getting shoulder and upper arm muscles for the first time and I can see the difference in the way clothes fit. No upper age limit - it really is great for those who want to improve core strength and balance so you don't get problems later on in life.

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