Q Fitness is an unbelievable gym. It has everything you could want, exclusivity, a low number of people working out at once, great trainers, and 24 hour access. I started working out at Q Fitness in September of 2010, benching around 55 pounds and am now able to bench 225 pounds. That is almost completely due to Mike's training sessions and ability to motivate his clients. Mike is not only a personal trainer, but a physical therapist, and someone who has been working out since he was 8. He knows his stuff. He understands not only how to build muscle, but why and how the body works the way it does. Elizabeth, the second trainer, is kind and is excellent at what she does. You just cannot go wrong joining Q Fitness.
This is the best gym that I never knew about. I found it through personal training not knowing it was a 24 hour gym. You get the feeling of working out in your own home. I call it the boutique of gyms. The ambiance is awesome, wooden rafters, large picture windows, and very very clean!!! It's a great place for those who really want to work out and not socialize.