Personal training at its best. Patrick's knowledge of the body and the training necessary to improve it are an achievable goal with him. He also has a program to improve your golf game and I have dropped 8 strokes since starting that process. His gym is also void of over muscular persons that can be intimidating to people. He also creates a program that is stimulating and avoids boredom. I am healthier since I started with Patrick 6 years ago.
Best fitness program in Broward County! The trainer is very good at motivating us. Very nice location, and the workouts kick! in a good way.
Great atmosphere to get fit. The trainers really care about your progress and your safety.