Bain Rachel

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Physicians & Surgeons, Family Medicine & General Practice, Physical Therapists, Physicians & Surgeons

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Mon - Fri:	7:00 am - 4:30 pm

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Categories: Physicians & Surgeons, Family Medicine & General Practice, Physical Therapists, Physicians & Surgeons, Physicians & Surgeons, Dermatology, Physicians & Surgeons, Emergency Medicine, Physicians & Surgeons, Endocrinology, Diabetes & Metabolism, Physicians & Surgeons, Internal Medicine, Physicians & Surgeons, Neurology, Physicians & Surgeons, Orthopedics, Physicians & Surgeons, Osteopathic Manipulative Treatment, Physicians & Surgeons, Pain Management, Physicians & Surgeons, Podiatrists, Physicians & Surgeons, Psychiatry, Physicians & Surgeons, Sports Medicine, Physicians & Surgeons, Surgery-General, Sports Medicine & Injuries Treatment

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Phone: (315) 836-2200

Address: 1571 Washington St # 202, Watertown, NY 13601

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Bain Rachel

General Practitioners

Osteoporosis
Headaches
Arthritis
Rheumatoid arthritis commonly affects the hand. Rheumatoid arthritis is a long-term chronic inflammatory disease. It causes the joints in the hand to become painful, swollen, and stiff. Rheumatoid arthritis can lead to hand deformity and loss of function. Symptoms are... Read More
Fibromyalgia
Fibromyalgia is a chronic condition that causes widespread pain and tender points on muscles. Although the exact cause of fibromyalgia is unknown, there appear to be several factors that may contribute to it. In addition to lifestyle changes and physical... Read More
Plantar Fasciitis
Medical Weight Loss
The pioneer of physical medicine, Dr. Frank Krusen, established the specialty back in the 1930s after a personal battle with tuberculosis – a bacterial lung infection that commonly causes unintentional weight loss and muscle loss. In the 1940s and 1950s, the polio epidemic in the US created huge demands for physical therapists and physiatrists with Dr. Krusen’s expertise. The physical medicine and rehabilitation (PM&R) specialty is rooted in physical therapy, but encompasses a whole-body approach to restoring maximum function lost due to an illness or injury.
Primary Care
Office Visits: If your insurance is an HMO/managed care plan and you are required to obtain a referral from your primary care physician, the referral must be obtained before you can be seen for an office visit. Please coordinate this with your primary care physician in advance. Appointments will be rescheduled if required referrals are not received in the office by the time of your visit.
Family Practice
Emergency Care
In the event of a life-threatening medical emergency, call emergency medical services at 911 immediately. DO NOT WAIT! Inform the emergency room staff that you are a patient of North Country Orthopaedic Group, and they will contact us.

Internal Medicine
“I look forward to working with the orthopaedic staff and area medical providers to offer an integrated approach to the treatment of back injuries and disorders,” states Dr. Baird. “My wife and I look forward to making the North Country our home.” Dr. Baird’s wife, Theresa C. Stolz, M.D., specializes in internal medicine and is currently working at the Syracuse VA Medical Center in Syracuse, New York.

Carpal Tunnel Syndrome
Carpal Tunnel Syndrome is a common condition that affects the hand and wrist. It occurs when the Median Nerve in the wrist is compressed. Nerves carry messages between our brains, spinal cord, and body parts. The Median Nerve carries signals for sensation and... Read More

Mental Health
This Notice of Privacy Practices describes how we may use and disclose your Protected Health Information (PHI) to carry out treatment, payment or health care operations (TPO) and for other purposes that are permitted or required by law. It also describes your rights to access and control your protected health information. "Protected health information" is information about you, including demographic information, that may identify you and that relates to your past, present or future physical or mental health or condition and related health care services.

Endocrinologist

Diabetes Care
Endocrinology
Endocrinology is the study of the endocrine system, which regulates the balance of hormones throughout the body. The study of endocrinology requires in-depth knowledge of the adrenal, thyroid, parathyroid, and pituitary glands. Endocrinologists treat metabolic disorders, which can affect how the body processes key nutrients for a healthy body.
Thyroid
Ms. Nolan is currently the staff registered nurse for Claudia B. Fish, M.D., FACE, of The Diabetes, Osteoporosis & Endocrine Center a member practice of North Country Orthopaedic Group. Ms. Nolan worked as a registered nurse at the Orthopaedic Group for 25 years and has been working with Dr. Fish for 4 years. Dr. Fish’s practice specializes in the care of osteoporosis and other endocrine disorders such as thyroid disease and diabetes.

Ultrasound
Ultrasound therapy is used to minimize muscle pain and movement dysfunction. Therapeutic ultrasound uses sound waves to deliver deep heat to the treated tissues. The treatments may help reduce stiffness, swelling, and pain, increase circulation, and promote pain-free movement. Ultrasound... Read More
MRI
Beyond that, we can try some interventional pain treatments to stimulate natural healing. But the first step is to see an orthopedic doctor; get an X-ray, MRI, or any other diagnostic tests; and arrive at a diagnosis. From there, we can design a treatment plan specifically suited to meet your needs.
Radiology
X-Rays
Chemotherapy
An injury, illness, chemotherapy, bed rest, inactivity, or disease may change the amount of control that you have over moving your body. Alterations in your health status may result in poor endurance, decreased muscle movement, paralysis, and loss of balance,... Read More

General Surgery
North Country Orthopaedic Group is a multi-specialty practice devoted to your musculoskeletal health. Our talented group of physicians spans a number of different specialty areas within orthopedic medicine, including sports medicine, joint reconstruction, and non-surgical treatment. In addition, we offer endocrinology and general surgery services to provide a comprehensive approach to your care.
Orthopedics
General orthopedics covers the broadest range of musculoskeletal ailments, ranging from common sprains and strains to traumatic fractures and multiple injuries. Some of the most common conditions we treat include...
Sciatica
The sciatic nerve is the thickest and longest nerve in your body. The sciatic nerve extends from your lower back down to your feet. If the sciatic nerve is compressed or inflamed, a painful condition called Sciatica can result. Symptoms... Read More
Whiplash
Whiplash occurs when the head moves suddenly from severe impact, such as during a car crash. Whiplash can cause neck pain, upper back pain, shoulder pain, tight muscles, and burning or tingling sensations in your neck or upper back. Most... Read More
Arthroscopy
Arthroscopic Surgery is a procedure that allows surgeons to see, diagnose, and treat problems inside a joint. The procedure, also called an Arthroscopy, requires only small incisions and is guided by a miniature viewing instrument or scope. Before arthroscopy existed,... Read More
Pinched Nerve
When movement of the spine becomes rigid and painful, that is a clear sign that something is wrong. It might just be a pulled muscle, but it could also be a pinched nerve or degenerative disc disease. It takes advanced skill and extensive training to be able to diagnose spine conditions, because they often cause radiating pain throughout the limbs that can disguise the true cause. Common spine conditions include...
Joint Replacement
Orthopedic surgeons have been performing joint replacement surgery since the early 1900s. The procedure consists of removing a damaged joint and replacing it with a new one. Over time, artificial joints have come closer and closer to performing and feeling like the real thing. Scientists continue to invent new designs and find better materials that can improve the function and durability of an artificial joint. If you have joint damage like arthritis, joint replacement surgery can become necessary when other less invasive and non-surgical options have failed to relieve pain. Joint procedures routinely performed by North Country Orthopaedic Group’s joint replacement specialists include...
Orthopedic Surgery
Drs. Natalie Nielsen and Bruce Baird talk with 7 News about the wide variety of orthopedic surgery available in the North Country.
Bunions
A bunionette is a bump that occurs near the base of the little toe on the foot. They are not as common as bunions, a similar condition that develops near the base of the big toe. However, people with bunionettes... Read More
Arthroscopy
Treatment – Surgical and Non-Surgical The first course of action for an injured athlete is to see a professional for a thorough evaluation of your pain level, range of motion, and function. Routine diagnostic imaging with X-ray and MRI can confirm the diagnosis.Many sports and exercise injuries affect soft tissues, like muscles, tendons, ligaments, and cartilage, which can benefit from our physical medicine and rehab (PM&R) and therapy services. Partial tears can be resolved without surgery, but more serious injuries may require surgery followed by rehabilitation. When surgery is indicated, a sports medicine doctor will generally recommend arthroscopy surgery. It is a minimally invasive procedure that can simultaneously diagnose and repair joint damage. Because it can be done with 2 or 3 tiny incisions, there is less pain and down time compared to traditional surgery. Learn more about arthroscopy in our patient education center.For northern New York residents, there is no better choice than North Country Orthopaedic Group for sports medicine care. We perform all kinds of minimally invasive surgeries and have several specialists who focus on non-surgical methods for injured athletes. Call (315) 782-1650 to schedule a visit in Watertown, NY or you can use our online appointment request form.
Hip Replacement
The quality and cost-efficient knee and hip replacement surgeries performed by our orthopedic surgeons earned the Blue Distinction Center+ designation for Samaritan Medical Center.
Knee Replacement
Drs. Bruce Baird and Peter Van Eenenaam talk with Spectrum News about their use of Exparel after surgery, decreasing the need for opioids. Knee replacement surgery patient Peter Lively shares his post-operative opioid experience.

Plastic Surgeons

Botox
BOTOX® is useful for more than smoothing out wrinkles. In fact, it is indicated for treating painful muscle spasms and contractions in the neck (cervical dystonia), tension headaches, migraine headaches, back pain, and myofascial pain. BOTOX injections are used to... Read More

Cyst
Lesions

Physical Therapists

Sports Medicine
Common sports injuries that can affect children include ankle sprains, shin splints, knee injuries, shoulder pain, and others.
Physical Therapy
North Country Orthopaedic Group performs many surgeries and interventional procedures in our high tech, state-of-the-art ambulatory surgical center. The surgery center is located in the same building as the orthopedic office, so there is no need to drive across town for your orthopedic care. Having an ambulatory surgery center on site benefits both patients and their physicians. Everyone is within close proximity to each other, making it easy to achieve seamless communication and coordination from start to finish. Studies have shown that better patient outcomes are achieved when ancillary services, like ambulatory surgery and physical therapy, are integrated into an orthopedic practice. Another perk of having our own ambulatory surgical center is the draw it has for the area’s most talented orthopedic surgeons. Since 1959, North Country Orthopaedic Group has been advancing orthopedic care in New York’s North Country region. For more information, visit our Ambulatory Surgery Center website or call North Country Orthopedic Group in Watertown, NY at (315) 782-1650 for a surgery appointment.
Tennis Elbow
Tennis Elbow is a condition that results in deterioration of the tendon fibers that attach to the bone at the outside of the elbow. Tendons are strong fibers that attach muscles to bone. They are tissues that do not stretch... Read More
Shoulder Pain
Flatfoot Correction
Heel Pain
Neck Pain
Back Pain
Aquatic Therapy
Orthopaedic conditions, medical conditions, and neurological disorders may reduce your ability to bear weight on your legs, tolerate the impact exercise on land, or move against the forces of gravity. Aquatic therapy is a rehabilitation option that allows people to... Read More
Manual Therapy
Orthotics and Prosthetic Therapy

Ankle Sprain
North Country Orthopaedic Group specializes in the diagnosis and treatment of injuries and disorders of the bones, joints, muscles, and nerves. Its clinical staff, which comprises specialists in orthopaedics, sports medicine and rehabilitation, provides over 80,000 outpatient visits each year for problems ranging from sprains, dislocations and broken bones, to arthritis, back pain and foot and ankle injuries.
Bunions Problems
Bunions are a common foot deformity, especially in females. They most frequently result from wearing shoes that are too small and or have a high heel. Abnormal pressure from poor fitting shoes causes the bones in the big toe and... Read More
Hammertoes
Claw toe most frequently develops in older women. It causes the joint at the base of the toe to bend upward and the other joints on the toe to bend downward in the shape of a claw. Claw toe may... Read More
Heel Spurs
Heel spurs are abnormal bony growths that develop at the back of or under the heel. Inflammation around a spur, more so than the spur itself, can cause significant pain. Fortunately, symptoms can be eased with non-surgical treatments for the vast... Read More
Heel Pain
Plantar Fasciitis
Plantar fasciitis is a painful foot condition. It occurs when connective tissue at the bottom of the foot, called the plantar fascia, is irritated and inflamed. The condition commonly occurs among people who spend a lot of time on their... Read More

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