Walnut Creek Exercise Physical Fitness Programs

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31. Martial Arts America

1839 Ygnacio Valley RdWalnut Creek, CA 94598

(925) 932-9000
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32. Indigo Yoga

1512 Palos Verdes MallWalnut Creek, CA 94597

(925) 448-2022
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33. Snap Fitness

1533 Palos Verdes MallWalnut Creek, CA 94597

(925) 938-8006
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Curves

34. CurvesServices

1848 Tice Valley BlvdWalnut Creek, CA 94595

(925) 945-7484
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My Gym Children's Fitness Center

35. My Gym Children's Fitness Center

2256 Oak Grove RdWalnut Creek, CA 94598

(925) 952-9791
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36. Pilates 4 EveryoneServices

3093 Citrus Cir # 125Walnut Creek, CA 94598

(925) 939-3801
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37. Absolute CenterServices

(1)

3658 Mt Diablo Blvd Ste 101Lafayette, CA 94549

(925) 299-9642

VERY BAD teachers and BAD customer service. They will not listen to you and try to resolve your problem.

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Rocktopia

38. Rocktopia

999 Bancroft RdConcord, CA 94518

(925) 932-1033
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39. Fitness Evolution

6635 Alhambra AveMartinez, CA 94553

(925) 957-6082
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40. Pilates 580

203 Virginia CirMartinez, CA 94553

(925) 954-8229
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Top Tier Fitness

42. Top Tier Fitness

(7)

Concord, CA 94520

(925) 727-1003

I was in a car accident in Nov. my Phy. Therapist recommended that I work with a personal trainer to build up muscle and core strength to alleviate …

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Sky High Sports

43. Sky High Sports

(1)

1631 Challenge DrConcord, CA 94520

(925) 682-5867

My kids love this place. If you have kids between 4 to 13 you should take them here. They have pizza and other food and places for the adults to si…

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44. Combat Fitness

(2)

981 Bancroft Rd Unit EConcord, CA 94518

(925) 934-9898

The best place to train in Concord for Real Muay Thai. Great Instruction under a 4-time World Champion. As well Great MMA under a former World Champ…

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45. Functional Muscle Fitness

1061 Shary CirConcord, CA 94518

(925) 689-3631

From Business: Our goal at FMF is to take all of our athletes and clients and help them reach their athletic and/or fitness goals through core complex power exercises. As a result…

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46. Shur-Fit Personal Training

1041 Stuart StLafayette, CA 94549

(925) 405-6398

From Business: Personal Fitness Training

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47. Shimmy Dreams Belly Dance Studio

1018 Almanor LnLafayette, CA 94549

(925) 984-8213

From Business: Shimmy Dreams Belly Dance offers weekly Belly Dance Classes, Workshops, Ladies Night Out Parties, and Special Events. Classes are offered for all levels in an encou…

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48. Pilates by Carolyn

898 Saint John CircleConcord, CA 94518

(925) 825-9437

From Business: Pilates by Carolyn is a private Concord Pilates Studio specializing in personal classical pilates training serving Concord, Clayton, Walnut Creek, Pleasant Hill, La…

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49. ATD Fitness Bootcamp

2565 Cloverdale Ave Unit BConcord, CA 94518

(925) 289-8042

From Business: ATD Fitness Bootcamp is an outdoor/indoor bootcamp that focuses on fun, fat-burning workouts.

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PEDIATRIC MOTOR PLAYGROUND

50. PEDIATRIC MOTOR PLAYGROUND

3322 Mt. Diablo Blvd., Suite CLafayette, CA 94549

(925) 299-2660
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51. The Dailey Method Lamorinda

3344C Mt Diablo BlvdLafayette, CA 94549

(925) 385-0206
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52. beFiT Gym

3385 Mt Diablo BlvdLafayette, CA 94549

(925) 683-6275
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53. Core Fitness

1041 Stuart St Ste ALafayette, CA 94549

(925) 284-1681
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54. Type A Yoga

607 Gregory LnPleasant Hill, CA 94523

(925) 274-9642
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Spark Fitness

55. Spark FitnessServices

609 Gregory LnPleasant Hill, CA 94523

(925) 705-7630
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56. Spaulding Sports Six Zero Nine Gregory

609 Gregory LnPleasant Hill, CA 94523

(925) 705-7630
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Indigo Pilates & Yoga

57. Indigo Pilates & YogaServices

2395 Pleasant Hill RdPleasant Hill, CA 94523

(925) 988-9642
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58. Yoga Treat

2956 Treat BlvdConcord, CA 94518

(925) 405-6020
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59. Tony Franco Tennis

3016 Rohrer DrLafayette, CA 94549

(925) 299-6993
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60. New Life Spa

2624 Pleasant Hill RdPleasant Hill, CA 94523

(925) 988-9788
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Helpful Reviews 
21 Minute Fitness
dianne925 rated
Great way to improve - or start getting healthy! Quick too.

This is a great place to get fit. You won't find a lot of spandex here...there are a series of machines that target specific areas. Best of all there is a trainer at all times to set the weights and adjust the machines, time your work out and encourage you during those last 90 seconds when you think you just can't do one more rep. You work on four to five machines each visit for about 5 minutes each. There are also optional cardio machines - tread mills, bicycle and elliptical. You can use those before or after the machines. All the staff is great - they encourage you - gently - to do more. The workout can easily be done in your street clothes so it is easy to stop in going to or from work or even during lunch. I don't feel sweaty when I leave but my muscles know they've been worked big time. Weight is gradually added to the machines as you improve your fitness ability. I am getting shoulder and upper arm muscles for the first time and I can see the difference in the way clothes fit. No upper age limit - it really is great for those who want to improve core strength and balance so you don't get problems later on in life.

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