I started at Seung-ni over a year ago and it has honestly been the best life decision I have ever made. I started out with just Martial Arts with Master Kevin Shoults because I wanted to learn Self Defense , but the main reason is because I lacked focus and I had heard that Martial Arts can really help with that...Master Shoults has been extremely patient with me and I can not believe the difference...I am able to easily start and finish tasks at home and just recently earned my green belt , I am well on my way to earning my Black Belt and am completely loving this journey I am on. After 4 weeks of just doing Martial arts I decided to also start their Fit Club classes which included Kickboxing...Sculpt...and Boot camp , The instructors were both knowledgeable and encouraging with all my weight loss goals and at this time I have lost 70 pounds and am lean and toned . I have never been happier in my life ... and just an fyi ..I was a 50 year old woman who didn't even know how to make a proper fist and had never taken a fitness class and now Thanks to Master Shoults and the team of instructors , at 52, I am in the best shape of my life and can defend myself against an attacker. Thank you Sir ...you are the very best Master , Mentor and life and fitness coach that I could ask for ...you are so dedicated to all your students and your vitality for life is contagious .