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My buddy told me about the Haganah program there and convinced me to try it out. I love it! I've only gone a few times, but I think I'm going to make it full time now. So far, I've learned gun and knife defense that I could apply to 4 scenarios. There's regular hand self defense that goes with it too. It's a good work out and easy to learn. The guys there taught me to funnel it all down to one move that means if I can get there the fight is practically over. You don't have to wear a uniform or anything and this kind of program is only meant for the die hard serious people who really want to learn to defend themselves. It's very straight to the point, and I don't feel like i'm wasting my time. Some of the tactics can be brutal...But it's either that or get I'm glad to be learning. It's a good outlet for my stress, and we practice with the real intensity of the situation in mind. I'm going to bring my teenage brother in to do it with me soon so that he can learn too.

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