I began attending Pure Barre classes in late January. I was very hesitate to try because I have no previous dance or ballet experience, only yoga in the past. I am not flexible or coordinated either. I decided to give it a try and I have been going regularly ever since. I absolutely love going! I am seeing the best results I have ever seen from any other exercise class or program. I have toned up so much since January. Friends who have not seen me since the holidays are telling me how great I look. I have had two strangers ask if I am a runner recently. My flexibility has improved so much too! The staff and instructors at Inman location are always very friendly and have a lot of energy, even at the 6:00AM class. You can tell they love what they do! There are so many times I do not feel motivated to go, but once I am there, the instructors get me motivated. I am 38, so don't feel like Pure Barre is only for the young 20 somethings. There are women of all ages and sizes attending classes. One last thing, I have terrible back issues. It seems like every exercise program I did hurt my back. There are no heavy weights or equipment used in class or crazy moves. Pure Barre has actually strengthen my back. I really could keep going on and on about how much I love Pure Barre!
303 Peachtree Center Ave NE Suite Al-112Atlanta, GA 30303
From Business: Maintaining a healthy lifestyle can be challenging to say the least. Exhale Yoga & Performance Training programs focus on the process of developing and maintaining …
I attended classes at Body Talk for the first time yesterday and had a wonderful time. The instructors and the rest of the staff were knowledgeable and friendly. The studio is beautiful and provides a very friendly ladies-only environment and the work out was tough, but fun. I took "Exotic Moves" with Mary Jane and she really had us moving and shaking... the chair and ab work was tough, but the music was fun and upbeat and everyone had a really good time. After that I tried the "Polerize" pole class with Chocolate, there were several more experienced students in the class, but she gave everyone plenty of attention and I loved that they have a limit of only 2 students to a pole. I have attended another pole class in the Atlanta area and this was far better than the other. For starters, everyone was in workout gear... not dressed in their underwear showing their behinds (and everything else) to the world. The prices are very reasonable, and I am thinking of having a party for my 40th birthday... best of all they can do it at my house if necessary. I went on their website and they even offer online classes which I may sign up for as well as I travel a lot for work, and could take classes from the comfort of my hotel.
I am a new client at Fitness Diva and am being trained by Pamela. Im in my early 30's and honestly really out of shape. What I love is that Pamela takes into consideration that Im just beginning and adjusts my workouts accordingly. They are tough and challenging and I can really feel that I am working my muscles. I LOVE IT! Pamela motivates me while insuring I am performing the workouts correctly. I have also changed my diet and even though its only been a short time, I feel great!!! The facially is amazing!! Top notch equipment. I love that its so DIVA-ish in its decor! The other ladies at the gym have been so nice, welcoming and motivating as well!! I am so very happy to have found Fitness Diva! I know this will be the only gym I will ever train at.