I can't thank Dr. Ray enough. In 40 days, I lost 54 lbs and feel amazing. I was very skeptical, but this program is incredible. I'm considering doing the program again to get down to my college weight! I personally know 5 of my friends that have done the program as well. They are all men over 40 and each of them lost 50lbs or more. I finished the program 8 months ago and the weight it staying off.