The Fitness Center has the equipment you need; Circuit Fitness Equipment, Free Weights, Tread Mills, Elliptical Cross Trainers, Stepper, Rower, Recumbent and Stationary Bikes. Work out in a unpretentious atmosphere. There are also Plyometric Boxes, Kettle Bells, Conditioning Ropes, Tires to run or jump on, You can obtain a very versatile work out.
5353 Reynolds StSavannah, GA 31405
From Business: What is wellness? At SJ/C, we want your entire being to be healthy, not just your physical body. We want you to be strong so you can help fight off disease when i…
It is cool that not only does it have fitness equipment that many gyms tend to have this gym also has the stuff you need for Cross Training with 24 hour access and tanning too! It has Boxes to jump on, rope to whip or pull, some kettle bells, and tires. You can really mix up your work out routine!
I really love this gym! I like the fact if I want to do a regular work out I can do so in the gym area or if I want to engage in a more diverse work and can implement some Cross Training in the three cross training areas! Now that is Awesome I can do both in one place!