San Jose Free Anger Management

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White Sands Treatment Center

1. White Sands Treatment Center


Serving the San Jose Area.

(800) 401-5542

I was very very hopeless before coming to White Sands Treatment Center. I thought i was going to die in active addiction before coming to White Sand…

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2. Drug Treatment Center Finder


Serving the San Jose Area.

(888) 646-4485

easy to work with company. I would recommend them to others.

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3. Free The Light Within

4546 El Camino RealLos Altos, CA 94022

(650) 804-9816
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Helpful Reviews 
Dufford, Donald Bsrinig rated
Dr Dufford i an excellent doc...

Dr Dufford i an excellent doctor and I am quite lucky to find him. He i not part of my in urance network. But I till go to him. I am eeing Dr Dufford for la t 1 year for treatment on Panic Attack , Agoraphobia & OCD. Since tarting therapy I made ignific...moreant progre . To give an idea - a year back my tate wa ome one uffering for few year , wa out of job for multiple year , unable to go out of home beyond a mile without upport per on, unable to drive on own due to fear of panic attack and ome period unable to go even out ide hou e. Contra t thi to now - La t month I joined a fa t growing company a a full time employee. The location i 15 mile from my hou e. I don't have any of my prior fear whether it i driving/going for hair cut/meeting friend /eating out ide/doing job/ hoping etc. I don't know what thi mean for other but for me it i a 2nd chance in life. Don't you think? I am lucky to find Dr Dufford and feel grateful to him. He ha va t experience with treating anxiety related problem . One a pect that I did not anticipate wa that hi treatment would go beyond and fundamentally change me to be a better per on, develop fulfilling relation , inner per pective etc. I cannot empha ize enough in word how much difference thi make . I believe, thi latter part i more to do with Dr Dufford nature and approach. Dr Dufford approach i very gentle and he ha lot and lot of patience. Hi mp3' are a great complement to therapy and I li ten to them fairly frequently. There were multiple time in la t year when I reached out to him out ide e ion hour becau e I found it difficult to wait until next e ion. Sometime it wa late in the night. He wa alway available and alway helpful. Thi al o made a huge difference in my recovery a it provided tremendou confidence (i.e., I have omeone I can fallback for help) in facing my fear . Mo t of my therapy with Dr Dufford i on phone becau e at fir t, I wa not able to go to hi office even with a upport per on. The phone e ion worked o well for me that I ju t continued on phone even after I recovered. To all reading thi review, if you/your loved one i uffering with illne like above, having een the difference Dr Dufford and hi therapy made in my (and family) life, I cannot empha i enough thi ... PLEASE eek profe ional medical help. There i light at the end of the tunnel!!!. It may be hard to believe if you are in the mid t, but know thi WILL come out and al o a much BETTER per on than when you went into the tunnel. I wi h you good luck!!! -Sriview less

Dufford, Donald Bduncan.penman.3 rated
Depre ion med were working b...

Depre ion med were working but my internal life contradictory and generally un ati factory. 10 e ion with Dr Dufford and there i a di tinct improvement. From 40% "OK" to 65% "OK" and optimi tic. Changing thought pattern take work over time. Hi...more MP3 guided meditation for home u e were urpri ingly effective. Practical, not touchy-feely. I even broke through the nail biting habit after 60- ome year . He paid attention to what I aid and eemed to have a deep bucket of approache to ugge t in dealing with pecific habit , thought , or unwanted feeling . A good guy. Ea y to talk to. I recommend him.view less

Anastasia S. Park, Ph.D.nikepa83 rated
A caring per on

Dr. Park wa recommended to me by a friend who e daughter wa een by her. Dr. Park i a very caring per on and my on really enjoyed working with her. Unlike ome of the previou therapi t I had worked with in the pa t, he actually talk and i very engaging. My on' beh...moreavior changed for the better, and I owe it to her. I know he ha worked with many different chool in the pa t, and ha natural affinity with children. view less

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