I am a professional ballet dancer, Shirley Kollmann saved my career. After surgery to my ankle I was left with so much scar tissue that I was unable to walk or even stand for long lengths of time without stiffness and pain. Even after a year had passed the other physical therapists I went to told me it would never get better. I finally came to Shirley, refusing to give up and she gave me hope that we could still mobilize the joint. With the use of the Beamer ( her electro magnetic mat- I now own my own) and her amazing manual therapy and pilates training to tone my core, I made my way back to dancing and I am now dancing professionally again. I cannot recommend Shirley enough.
This location has a pool albeit a small pool and all of the other usual ammenities. Th group exercise classes here are pretty popular, there is always a crowd. The cleanliness of the gym is overall what I found the least to be desired.
I really like this gym because it is very accessible to my work. After office hours, I go here to do my workouts. The trainers are very accommodating. They help me a lot in losing weight.