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Pilates Heights

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Business Details

11

years

in Business

Hours:

Regular Hours

General Info:
About Pilates HeightsPilates Heights is a neighborhood Pilates studio, located in Bernal Heights. We are thrilled to be part of a thriving and diverse community, working to enhance the wellbeing of our clients.We are committed to providing quality Pilates training in a friendly setting to people of all ages and abilities. Our talented and experienced instructors are dedicated to empowering clients to reach their fitness goals.We believe that Pilates is one of the most effective, safe and enjoyable ways for people to strengthen, balance, rehabilitate, and grow - both inside and out of our studio.
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Neighborhoods:
Southeast San Francisco, Holly Park, Bernal Heights, Central East San Francisco
Categories:
Yoga Instruction, Health Clubs, Gymnasiums, Exercise & Physical Fitness Programs, Physical Fitness Consultants & Trainers, Sports Instruction, Health Resorts
Other Information:

Parking: Street

Classes Offered: Pilates, Yoga

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03/18/2009

Provided by Citysearch - 
Overall
I love Pilates Heights

I have taken public classes and privates with Elizabeth. She responds to where I am at the moment with just the right exercise. She keeps me moving with a pleasant ""and, now with your arms overhead, reach up and...."" just as one exercise ends, and I was thinking I was going to get to flop out for a few seconds. I had very, very little core muscle strength when I started. She encouraged me and helps me see my progress. She is always ready to go to the anatomy book and show me what's going on. She is a wonderful generous person, as well as a very supportive teacher. I leave class feeling good in body and soul.

09/04/2007

Provided by Citysearch - 
Overall
Excellent Pilates Instructor in Bernal Heights!

I started taking mat classes with Elizabeth Walker at Bernal Yoga when it opened approximately 5 years ago. When she opened her own studio, Pilates Heights, I complemented the mat classes with private lessons at the studio. I feel that I have enough experience with Elizabeth Walker to state unequivocally that she is an amazing instructor. She gives clear, concise directions, knows the human body and has an organic approach to pilates training which works for the pilates initiate as well as for the more advanced student. Pilates with Elizabeth not only has resulted in improvements in my pilates practice, it has also made me a stronger yoga student and a better runner with fewer injuries. If you start with Elizabeth Walker, you will never stop

08/20/2007

Provided by Citysearch - 
Overall
Great personal coaching, outstanding pilates instruction!

Hey, I don't see many of my ""peers"" in either Elizabeth Walker's group mat classes or at her private studio, Pilates Heights in Bernal Heights. By ""peers"" I mean slow, shlumpy white guys in their ... ahem ... mid-50's. But NEVER FEAR! Elizabeth is a wonderful coach and instructor, very patient, and really knows how to get the most out of her students. She's one of the most positive, gentle, yet productive instructors I've experienced. As a tall guy in my mid-50's, I have to confess that (even as a long time runner) I'd really been neglecting my ""core"". Elizabeth has brought an awareness, a simple discipline, and light at the end of the tunnel. I've noticed improvement in my yoga practice since starting regular (but not fanatical) piltates practice. And she'll work with your schedule (I travel a lot). I recommend Elizabeth Walker and Pilates Heights very highly! You won't be sorry.

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Pilates Heights

333 Cortland AveSan FranciscoCA 94110

(415) 647-2673

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Pilates Heights

333 Cortland AveSan FranciscoCA 94110

(415) 647-2673

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