03/18/2009Provided by Citysearch -
I have taken public classes and privates with Elizabeth. She responds to where I am at the moment with just the right exercise. She keeps me moving with a pleasant ""and, now with your arms overhead, reach up and...."" just as one exercise ends, and I was thinking I was going to get to flop out for a few seconds. I had very, very little core muscle strength when I started. She encouraged me and helps me see my progress. She is always ready to go to the anatomy book and show me what's going on. She is a wonderful generous person, as well as a very supportive teacher. I leave class feeling good in body and soul.