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K-One Fitness

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Business Details

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Neighborhoods:
Pacific Heights, Northwest San Francisco
Categories:
Health Clubs, Martial Arts Instruction, Gymnasiums, Weight Control Services

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03/13/2008
Great atmosphere, equipment, members and instruction!

Ok, I live right up the street, Nevertheless, I have joined many gyms throughout San Francisco and this is an excellent choice for the casual visitor to the hard core. Take it at your pace, whatever that might be. Instructors who have the skills and experience. Boxing, martial arts, personal training. They have weights, stationary bikes, bags galore....Wanna spar or fight...OK. Wanna meet your next date...a possibili... view more

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08/16/2007
k1fitness will get you fit

I took their boxing boot camp over a year ago and I was in the greatest shape after that. Sensei shanas encourages that you keep up with the exercise even after you're done with the program. I joined k1 immediately and learned that their regular programs are just as intense but this time I could take them in the evening! k1 is great for all ages. Kids enroll into the kids karate program and the kickboxing program ... view more

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08/13/2007
k-1 has brazillian jiu-jitsu!

I've been training in BJJ for over seven years and I'm excited to learn that Jessica Taran, female world champion BJJ fighter is now going to teach at K-1! \r aside from that, k-one also has boxing and kickboxing classes and these aren't your average cardio sorts. it's like boot camp. but it won't hurt you. you'll only get stronger.

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08/06/2007
hot girs in tiny tees and sweet old ladies

i'm a newbie here. swiped a guest past off someone's card and met with the people. this place is PIMP. Industrial and non-corporate feeling. People talk to each other like they've been friends for years. maybe they have. I was in a class of eight people and each of them smiled at me and later introduced themselves. Only thing is, they need some bottled water. That workout was intense. I felt like I was accidentally e... view more

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07/28/2007
K-One Fitness Rocks

This is the place I fell in love with fitness.....\r I started personal training at K-one fitness in January of 2004. I was totally out of shape and depressed I had never had any interest in physical activity and never minded caring a few extra pounds. however one day I found myself weighing around 185 lbs at 5"" 2'. I started working out three days a week and for the first month I didn't loose any weight, but in... view more

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07/28/2007
I'm 64-years-old and Karate One keeps me fit!

The best part of K-1 is that there are people there from young children to senior citizens. I've been here since the beginning (thirteen years ago) and I still take kick boxing class several times a week and I love it! K-1 ROCKS!""-

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07/27/2007
Fun classes and Great intructors! Totally worth your money!

I have been going to Karate One since Sept. 03. It is the kind \r of place where your pedicure doesn't stand a chance. Translation: you will \r get worked out! Sensei Lohsen and Sensei Shanas have you using every part of \r their studio- the floor, the walls, the bags, the bars. Combine the rigorous \r workout with everyone's friendly laid-back attitude, and you've got a \r knockout place for all your fitness ne... view more

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07/16/2007
Best Kickboxing Instructor- He won the Golden Gloves Championship!

I love Karate One. I'm a natural athlete and I'm often disgusted at the training gyms such as third street and synergy where everything they taught comes from the same book someone wrote that's so played out and boring. Sensei Shanas and Lohsen are exiting, innovative, and extremely charming to train with! They make the classes bearable with their personalities but intense enough where you KNOW they forgot to add t... view more

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10/25/2006
A great place to get in shape without the Gym drama!

I love this place , it changed my life! The instructors really care about what they are do and their students. It is a refreshing change from a traditional Gym and that whole ""world."" The women don't dress up for class and the men aren't flexing for each other the whole time . Everyone is there to work. It is run as a school so everyone knows everybody and cares if you are making progress. You have to try a couple... view more

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04/18/2006
DON'T WASTE YOUR MONEY

Poor instruction and inconsistent classes. For a good workout go somewhere else

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K-One Fitness

2001 Van Ness AveSan FranciscoCA 94109

(415) 474-3322

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K-One Fitness

2001 Van Ness AveSan FranciscoCA 94109

(415) 474-3322

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