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This is home of the registered trademarked "Ride and Glide®" class. This is an interval class combining strength training using the Gravity Training System and cardio using Schwinn spinner bikes.
- Cybex, Gravity Training System, Hoist, Icarian, Life Fitness, Nautilus, Polarus, Precor, Promaxima, Schwinn Spinners, Stairmaster, Stat Trac, York
- Payment method:
- visa, amex, check
- Roseville - Fleet Ridge, Western San Diego
Changing area, personalized service.
ISSA Personal training
EFI Sports Medicine
ACE Certified Personal Trainer
Certified Nutritional specialist
AFAA Certified Personal Trainer
- Yoga Instruction, Health Clubs, Gymnasiums, Exercise & Physical Fitness Programs, Personal Fitness Trainers