I always thought that learning martial arts would be fun and interesting. What I didn't realize is that it is also a great workout too! I am a pretty athletic person, but the lessons and classes helped me to get into even better shape. I used to do the gym thing but in all honesty it's pretty boring and there is no real purpose to it. At White Dragon, I'm working out and learning something of value at the same time. I've lost some fat and gained some muscle in the process. I feel fit and can usually run circles around my other friends when doing a local hike or bike ride. They are always commenting that I have great cardio. I credit the training at White Dragon for this. I've been at the school for a few years now and I can't imagine what it would be like without my weekly lesson and classes.
I signed up my son as a "shooting star" and I have been "wowed" with Xtreme Starz Academy since the first day. Every session has been exactly what my son needs. Its fast-paced, high energy and extremely fun. I wish I were doing the classes! My son (age 4) loves it and I've never seen him more focused on a physical activity. The instructor seems to gear the classes toward what the kids really need and he is super approachable and easy to work with. I'm so happy I found this place!! I can't wait to sign up my daughter.
Trust me when I tell you...I've seen tons of boxing and MMA gyms. I'm an amateur fighter, and have gone all over the US to train with the best. Coming out to San Diego every once and a while I always go to The Arena MMA. The guys over there are very skilled at what they do. They have an Olympian on staff, a few pro MMA fighters, and even the ultimate female fighter Cris "Cyborg" Santos. If you have a chance to tour the Arena...do it. You won't be sorry.
Its a great school teaching southern Chinese internal kung fu with herbs, dit dar jow, tea, herbs and much more. there are long fist forms, short fist forms, weapon forms, 2 person forms and a lot of material so you wont be bored at black belt. this is a clean well lit place that teaches individuals well and families and kids too. Everyone has a great time as there is something for everyone.
This place is awesome, my son joined as one of the first students when the school opened in 4S, he loves it. the class is fast paced and still so easy for the kids to keep up and focus, the atmosphere is awesome for the kids. Sensei Parys keeps them focused and teaches them discipline along with amazing martial arts skills. I recommend this school to all of my friends who have kids.
Wing Chun is based on principles and follows a defined strategy. Without these it is hard to analyze and correct what we are doing. The teacher here has studied with many instructors and has a deep understanding of the system. He teaches it in a straight forward and efficinet way. In San Diego, Wing Chun Kung Fu is best trained here.
World Tae Kwon DO Academy in Carmel Valley, San Diego is wonderful. I have been training with Master Kim and can see the results of the workouts in just a few weeks. He is caring to the kids he teaches and values his time with them. He takes pride in his student's success and invests in the education and discipline of them.
My son, now age 13, is one of the senior members of Xtreme Starz Academy and has benefited greatly from this relationship. It not only has improved his physical capabilities but also his character and self confidence. I would highly recommend this martial arts facility to all!
My child has been going here for the past 3 months and he loves it! Master Ko is very hands on with his students and does a great job teaching. My son learned very quickly. I would definitely recommend this Taekwondo school to parents for their children :). Mrs. Rube
My son and daughter have been attending Master Ko's class for almost a year and WOW. They have build so much confidence, let alone breaking boards. Master Ko is patient and great with all the kids. I not only signed up my 2 kids but my niece also. Love his training styles.