Rebound Rehabilitation - St. Augustine

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Occupational Therapists, Physical Therapists, Physical Therapy Clinics

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Today: 7:00 am - 6:00 pm

Tomorrow: 7:00 am - 6:00 pm

35 Years

in Business

(904) 824-1636Visit WebsiteMap & Directions105 Southpark Blvd Ste B201St Augustine, FL 32086 Write a Review

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Mon - Fri:	7:00 am - 6:00 pm

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General Info: Rebound Rehabilitation, located in St. Augustine, FL is the oldest private outpatient physical therapy company owned by a therapist. Since expanding, we have been proudly serving the Jacksonville, St. Augustine, Orange Park, Fleming Island, and Arlington communities since 1989. At Rebound Rehabilitation Physical Therapy St. Augustine, FL, our approach is based on a combination of the best clinical practices and outstanding customer service. We treat Arthritis, Back Pain, Balance Disorders, Foot Pain, Headaches, Sports Injuries, and much more. It is our sincere goal to make every aspect of your physical therapy a positive experience. Schedule your physical therapy appointment with us today!
Services/Products: Aquatic Therapy Deep Tissue Laser Therapy Manual Therapy Physical Therapy Post-therapy Wellness Program
Brands: Graston Technique, Lightforce Laser Therapy
Payment method: visa, mastercard
Other Link: http://www.reboundrehab.com
Categories: Occupational Therapists, Physical Therapists, Physical Therapy Clinics, Physicians & Surgeons, Physicians & Surgeons, Sports Medicine, Rehabilitation Services

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Phone: (904) 824-1636

Address: 105 Southpark Blvd Ste B201, St Augustine, FL 32086

Website: http://www.reboundrehab.com

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Rebound Rehabilitation - St. Augustine

General Practitioners

Headaches
Arthritis
Fibromyalgia
Fibromyalgia is a term used to describe a group of symptoms. Typically, a person who is experiencing debilitating fatigue, tender areas of the body, changes in mood or muscle pain can be diagnosed with this condition. While it is unclear what causes fibromyalgia, some believe the pain is due to an overactive sympathetic nervous system, the part of the body that activates the fight or flight response. Many people first experience symptoms after a physically or emotionally traumatic event. Others begin having pain after bouts of chronic stress or depression while some have symptoms that build over time. Fibromyalgia tends to affect women more than men and if you have a family member with the condition, you are more likely to experience it as well.
Plantar Fasciitis
Cryotherapy
In addition to ergonomics training, we’ll likely provide you with other physical therapy services to address your symptoms, including therapeutic exercises, joint mobilizations, and modalities such as electrical stimulation or cryotherapy.
Medical Weight Loss
The symptoms of arthritis include limited joint function, pain, swelling and redness. Arthritis in the knee can cause a loss of cartilage, and arthritis in the fingers can cause bone growth. Arthritis can also affect the organs and cause fatigue, weight loss or fever. The diagnosis of arthritis is typically made by a doctor who takes your medical history, examines your joints for inflammation and abnormality, listens to your symptoms and orders tests like blood panel and urinalysis.
Stroke Rehabilitation
Stroke is a leading cause of disability in adults. Your physical therapist is part of the stroke rehabilitation team and will develop an individualized plan for the best outcome. Your physical therapist can help you improve walking and balance, train you on how to use assistive devices, and provide training for your caregivers. Therapy typically includes constraint-induced movement therapy, functional electrical stimulation, motor image, partial body weight support and neuro therapy like biofeedback. Biofeedback is a type of neurological therapy that helps you be aware of how your muscles work and how you can change things. The therapist will attach electrodes to your skin, so you can see measurements of muscle activity on a screen. The goal of your physical therapist is to help you regain functional skills after a stroke, so you can get back to your life.
Primary Care
Are you experiencing back pain or symptoms related to sciatica? In some states, patients are allowed direct access to physical therapists, meaning they don’t need a referral from their primary care physician. We encourage you to talk to us or your doctor about getting started with a physical therapy program. Give us a call to learn more and get back to the healthy pain-free life you deserve. We are located in

Pelvic Pain
Pregnancy
Labor and Delivery
Among the most common causes of hip and knee pain are osteoarthritis. This painful joint disease occurs when bony growths begin to form in the joint, damaging the connective tissue that allows the hip or knee to move. Osteoarthritis may be caused by an old injury, an autoimmune disease or simple aging. Hip and knee pain can also be caused by a condition called bursitis. Fluid filled sacs that cushion the spaces between the bones in the knee and hip are known as bursae. When these sacs are inflamed from repetitive motion, the joint becomes very painful, especially during movement of any kind. Poor posture, overuse or even running can also cause inflammation in the iliotibial band (IT band) that runs from your hip to your knee that causes pain in both joints. Wearing the wrong shoes can cause knee and hip pain, especially when you wear the wrong shoes during exercise. Even pregnancy can cause significant hip pain as the hormone relaxin prepares the body for labor and delivery and weight on the pelvis increases.

Neurology
Neuro therapy is a non-invasive treatment that allows individuals to gain information about their brain activity and learn how to change it. Brainwave activity is measured with an EEG, and “brain maps” are created. Physical therapists work closely with those who specialize in neurological therapy. Without physical therapy following a neurological injury, patients may be unable to perform certain activities, lose function and lose their independence. physical therapists who specialize in neurology work with a wide range of patients who may have the following conditions...
Carpal Tunnel Syndrome
Do your hands, wrists, or forearms ache on a daily basis? Are your daily activities, such as typing or lifting, harsh on those areas? Do you tend to feel painful stings with arm, hand, or wrist movement? If so, you may be suffering from carpal tunnel syndrome.
Multiple Sclerosis
With multiple sclerosis, it’s likely that you’ll be feeling weakness, fatigue and pain. Physical therapy can help you manage the symptoms of multiple sclerosis. A physical therapist will help you with stretches to ease muscle spasms, exercises to keep muscles strong and specific range-of-motion exercises for movement. With physical therapy, you can improve balance problems and trouble moving your body. You’ll also be given expert instruction on how to use assistive devices, such as a cane or wheelchair. A physical therapist can help you through all the stages of multiple sclerosis.

Depression

Endocrinologist

Diabetes Care

Ultrasound
Ultrasound is a type of mechanical energy that has been used for many years to treat chronic pain and improve the healing process. There are several specific ways a physical therapist can use ultrasound therapy to treat injuries and reduce pain. Contact us to learn more about how ultrasound therapy can help you promote healing, reduce pain, and improve your ability to perform daily activities and tasks.
X-Rays
Iontophoresis
Postural exercises are emphasized, along with stretching and strengthening of the shoulder, elbow, wrist, and hand. Modalities may be utilized, such as heat, cold laser, iontophoresis, ultrasound, and massage. Orthotics for the wrist may also be recommended as your physical therapist deems fit, in order to rest the wrist extensors.

Sciatica
Do you have back pain or sciatica pain? You’re not alone! According to the World Health Organization, low back pain is so prevalent that up to 70% of us experience it at least once in our lifetime. For many of us, this pain becomes a chronic issue.
Whiplash
Head and back injuries from a car wreck are typically the most serious. Head injuries can lead to vision problems, skull fractures and concussions. With a concussion, you may experience dizziness and headaches. Another common car accident injury is a herniated disk. Neck and chest injuries are also common, with whiplash being the most common accident injury. Whiplash can be very painful and restrict movement. Sudden movement of the neck and head in a car accident can cause whiplash. Blunt force trauma from a car accident can collapse lungs and break ribs.
Pinched Nerve
Carpal tunnel syndrome affects approximately 6 percent of adults. This symptom causes pain, weakness, and numbness in the hand. This syndrome is a result of a pinched nerve in your wrist. It can be caused by the positioning of your wrists while using the keyboard, prolonged exposure to the vibration of power tools, typing or playing the piano.
Joint Replacement
Every year over 719,000 total knee replacements and 330,000 hip replacements are performed in the United States. This procedure has become a routine way to keep our joints moving after advanced arthritis and joint degeneration. There are several factors that go into a successful total joint replacement surgery and the improved function that follows. A well-skilled surgeon can execute a perfect surgery; however, that doesn’t always mean it’ll be successful. How you rehabilitate your joint and body afterward is critical to the outcomes of the surgery and maximizing your results.
Hip Replacement
There have been numerous research studies on the validity of prescribing pre-hab before surgery. Most results point to the benefits of pre-hab when it comes to postoperative recovery. In a study published in the Journal of Bone and Joint Surgery, researchers in Ohio reviewed more than 4,000 Medicare cases where people over age 65 received a total hip or total knee replacement. What they found was that 79.7% of patients who did not participate in preoperative physical therapy needed longer hospital stays and more care once the surgery was over. That rate dropped to 54.2% for patients who just did a few physical therapy sessions before their total knee or total hip replacement.
Knee Replacement
Hip and knee replacement surgery is the most common joint replacement procedure in America. For many people, replacing these joints with new mechanical joints is the only way to repair damage done from years of overuse and injury. For the rest, physical therapy can provide significant pain relief without the risk of going under the knife.
Reconstructive Surgery
Whether you have recently had heart surgery, a joint replacement or reconstructive surgery on a part of your body, surgery is traumatic on the body. Skin is cut, muscles and organs are moved, joints are manipulated, tendons and ligaments are sewn, the list goes on and on. Once that surgery is complete, your body immediately begins the process of healing itself, however, you may not have the same ability to stand, walk, dress and care for yourself that you did before. The goal of any physical therapy rehab program is to...

Physical Therapists

Sports Medicine
Whether you’re a professional athlete, a high-school ball player or a weekend warrior, your passions drive you to push your body every time you hit the court or field. Participating in sports is fun and a great way to stay healthy, but certainly is not without risks. There’s always a chance that you may incur an injury. Sports such as football, basketball, baseball, soccer, tennis and more are high-intensity activities on any court or field. If you’ve incurred a sports injury, turn for help from a physical therapist to get on the road to recovery. Here’s a list of some common sports injuries.
Physical Therapy
Rebound Rehabilitation Physical Therapy helps patients with many different conditions. Please see the diagram below for information on common conditions we treat and how physical therapy can help you.
Frozen Shoulder
Also referred to as adhesive capsulitis, a frozen shoulder. There are pain and stiffness in the shoulder joint. Physical therapy can also help a frozen shoulder. It helps you regain your motion faster.
Tennis Elbow
Tennis elbow is a colloquial term referring to an overuse injury that results in inflammation of the tendons in the forearm, making it difficult to lift and move the arm. While it is commonly caused by the sport of tennis, it can also be caused by other sports and activities, including softball, baseball, raking leaves, and even excessive typing on a computer. The name implies specificity to the elbow; however, pain may be felt throughout the entire upper extremity.
Shoulder Pain
Flatfoot Correction
Neck Pain
Back Pain
Aquatic Therapy
Aquatic therapy sessions are organized. Typically, the aquatic therapy session starts out with a warm-up. You begin with low-resistance exercises to target the lower and upper extremities. It includes brief walking and stretches. After the warm-up, you perform cardiovascular activities like running and sprinting. Strength activities may be performed. For core training, there’s sessions of squats, arm swings, and leg swings. To cool down, there’s a massage hose that provides a deep tissue massage-like experience. This prevents lactic acid from building up. Your pool therapy exercise program can also be tailored to meet your unique needs. Whether you have hip pain or knee pain, there’s a program just for you.
Manual Therapy
The specific type, magnitude, speed, and frequency of joint mobilization performed depends on several factors, including the goal of treatment, the type of joint being targeted, and even your own unique anatomy. The primary effects of joint mobilizations include pain reduction, improved range of motion, and improved quality of joint movement itself (known as arthrokinematics).
TMJ Dysfunction
Orthotics and Prosthetic Therapy

Flat Feet
Heel Spurs
Foot Pain
Foot Injuries
Plantar Fasciitis
IASTM is the acronym for instrument-assisted soft tissue mobilization. It also is directly associated with the Graston brand. The Graston technique is a type of manual therapy that utilizes specialized ergonomic tools that massage and scrape the skin gently. The Graston technique uses a set of stainless steel instruments to help soft tissue injuries to the connective tissues, muscles, neurological tissues and skin. It is effective for soft tissue injuries like repetitive stress injury, strains, sprains and subluxations. This soft tissue mobilization technique treats a wide number of conditions, including quadricep pain, rotator cuff pain, carpal tunnel syndrome, lower back pain, plantar fasciitis, tennis elbow and even headaches. This technique has had proven results for patients. Feel free to contact our highly trained physical therapist at Rebound Rehabilitation.

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