I have known Bradley and worked with him for the last four years. While my goals have changed, his focus and commitment have not. Bradley is an individual, and his easy style hides an expert communicator, guiding me to new challenges in both physical and mental training. One of the things I like most about Bradley is that he does not profess to know it all, as he says, "that's why I have partners." What I also like most about Bradley is that when he works with me, he is focused on me, unlike many trainers who take phone calls and chat with others in the gym. He is in tune with my needs and what is best for my overall training, health and goals. Although I have worked with other trainers, Bradley is by far the best and most skilled. The wonderful thing is my training has taken on a completely different spin; I do not need to go to the gym and use outdated equipment, as he is knowledgeable of the up-to-date training methods. We can actually work in my home with the few pieces of equipment that he brings and equipment I have purchased, that I can store in my closet. No more rooms full of expensive equipment; I get a good workout with the new tools of the trade. About two years ago, Bradley introduced me to his massage therapy partner, Lenny. Lenny is also a person apart. He knows my trouble spots and listens to my description before we start. By the time, we are finished, I have forgotten the stress of the day and I feel like a new person. I have introduced Kumu Bodyworks to friends of mine and we agree they deserve A+!
1807 Tribute RdSacramento, CA 95815
I could go on forever about how great I feel and look because of 123 Fit!!! This place has a very friendly atmosphere and everyone there has a great attitude that inspires me to have a great attitude about getting/being healthy. I love their classes, they kick my behind!! And on top of the classes they offer, they have Fitness On Demand which allows me to have an instructed work out 24 hrs, 7 days a week, 365 days a year!! I can select anything from an intense Kickboxing session to Yoga!!! How could you ask for anything more from a gym. The staff treats you so great too, they know me by first name, ask how I am doing on my goals (they know my goals w/out having to look them up!!) It's completely different from the chain gyms where they instruct based on their ways, 123 Fit personalized my fitness so I could reach my personal goals!!!! 123 Fit = FUN
I was VERY suprised at what this place has to offer. Initially I thought the facility was a bit small and was really skeptical about getting a great workout in 30 minutes, but I certainly changed my mind after I tried it. They offered me a free week trial so I decided to try it. They had a very knowledgble trainer take me through the workout. She was very attentive throughout the workout and showed me how everything worked. You end up doing 60 exercises in 30 minutes, but it is fun, goes by fast and really works up a sweat. The staff is friendly, the music is upbeat and I leave feeling great. I highly recommend!