Established in 1956, Fitness USA Supercenters offer fitness instruction, exercise classes and wellness information. The fitness center offers ladies- and men-only workout times on alternating days. Its services include consultations with a certified personal trainer a variety of exercise classes, such as aerobics, aquaboxing, kickboxing, pilates, water aerobics, step aerobics and yoga. The Fitness USA facility features a swimming pool, whirlpool, sauna and steam room, a relaxation area, private dressing rooms and individual showers. The center s list of exercise equipment includes treadmills, elliptical trainers, stair climbers and lifecycles. Fitness USA Supercenters has a location in Royal Oak, Mich., with several locations throughout Michigan. The company also has several locations in California and Indiana.