If you are looking for a quality martial arts school, look no further than Xtreme Kicks. Mr. Ramon is an excellent instructor. He takes the time to explain what he is teaching so that the students understand what they are supposed to be learning. My nine year old son loves Mr. Ramon and enjoys every class. Mr. Ramon has inspired him to begin competing and spends the time working with him to make sure his forms look good and that he will be ready for the tournament. We are very happy to be a part of the XKMA family and you will be too.
This gym is life changing. It will transform you physically and mentally. The owners Alex and Joyce, the trainers, the athletes, and the friends you'll make there will challenge you in ways you cannot imagine. You'll discover your strength and will build and cultivate a positive and healthy lifestyle. After 4 years I am proud and humble to call this place my second home as well as to be considered a member of this family.
I take Tai Chi classes at the Academy in Orlando. The facility is very nice, and the instruction is excellent. We also practice floor walking, breathing and meditation which is a nice way to slow down and relax after a hectic day. Grandmaster sometimes teaches the meditation classes, we learn about Chakras, chanting and healing aspects of meditation. It is a well rounded routine and I really enjoy it.