Dancin' Around

Everyone should take ballroom dance classes! Ballroom dance classes offer so much more than just learning to dance.MEET NEW PEOPLE - Ballroom dance classes attract a very fun group of people. In our classes we change partners because it's the best way to learn. But this also makes it a wonderful way to get acquainted with your fellow classmates. Many of our students form meetup groups and go dancing together!GREAT EXERCISE - In our 50 minutes lessons you'll get great exercise without even realizing it! Did you know that low muscle mass in legs can lead to insulin resistance, upping your risk for diabetes and heart disease? Come to dance class and move those legs! You'll find that you also get plenty of exercise at our Wednesday practice parties too. IMPROVE BRAIN FUNCTION - Studies show that the best way to improve brain function is to learn a new skill. Skills that include both physical and mental activity are the best at creating new synapses in the brain. Learning to dance is